Hi, I am a Licensed Mental Health Counselor in the state of Massachusetts with over six years of experience providing counseling services to individuals and families. I have extensive experience in the treatment of anxiety disorders, depression, substance abuse, life transitions, and trauma. My training is in cognitive behavioral therapy, solution focused brief therapy, emotion focused therapy, body based trauma healing approaches, and mindfulness based therapies.
Rather than having one therapeutic approach for individuals coming into therapy, I am flexible in their needs and may work from a variety of therapeutic approaches and apply different modalities to meet their needs. I value the importance of trauma informed approaches to provide an emotionally safe environment for individuals seeking treatment. I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth. I look forward to working with you and being a part of your healing process.