Bella Oshry

My background and training lies in the field of Marriage and Family Therapy. As such, I look at every situation through a relational and contextual lens whether I'm working with an individual, a couple, or a family. I focus on patterns of behavior and resulting cycles of interaction. My approach is strength-based, goal oriented and solution focused. I enjoy collaborating with families and individuals to deepen and strengthen relationships - with each other and within themselves.

I aim to create a safe place where together we can explore what and how you want to change, viewing our time together as a sacred space filled with compassion and never judgment. In collaboration, we discover what is behind the challenges keeping you as an individual, couple or family from becoming who you want to be, and we then discover the solutions that can make that change happen.

The world is ever changing and so we must adapt accordingly. As such, I offer evening and weekend availability for my clients and will do phone and video sessions at your convenience. And I thank you in advance for taking this all important first step!