Alisha Odonovan

Versatile licensed mental health therapist with 7 years of combined education and professional experience in all aspects of crisis management, mental health promotion and counseling/person centered treatment plans. Knowledgeable in behavioral monitoring, psychological testing, research methods, rehabilitation techniques and psychometrics. Strength in performing diagnostic testing and delivering appropriate therapies. Proven track record of effective results, offering tele-health therapy and positive outcomes with clients. Compassionate, understanding and friendly demeanor when working with challenging clients in any situation.

As a therapist, my approach to psychotherapy is grounded in a unified approach to the science of clinical psychology that assimilates and integrates key insights from the major approaches (e.g., CBT, humanistic, person-centred) into a more coherent whole. The alliance between client and therapist is a key factor in the therapeutic process.

I aim to facilitate a safe and confidential space for self-exploration and change. I like to start off by learning more about you, your strengths, your goals, and any barriers that may be in the way. I have experience in working with depression, anxiety, post-traumatic stress disorder, suicide prevention, stress, trauma, relationship/intimacy conflicts, self-esteem, and personal exploration. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.