Aaron Kelly

Are you finding life emotionally challenging in some way? I offer specialist, confidential, specifically tailored therapy for clients based on each individual's own unique needs and circumstances. I have undertaken extensive training in a number of psychological treatment approaches which means that I am able to use a pluralistic approach to therapy and treat a variety of difficulties including anxiety, depression, low confidence and self-esteem issues, relationship problems, stress, phobias, anger problems, body image, self-harming, abuse, trauma issues and more.

Sometimes we have things that trouble us and we need help to resolve them. If we do not make time to seek help, the things that trouble us can become part of our everyday lives, part of who we are, making us unhappy or anxious and stop us functioning as we might. Together we can explore unmet core emotional needs and find functional ways of getting them met.

Counselling involves the process of getting in touch with difficult thoughts and feelings that are often warded off because they are considered too painful. My approach will help you confront what you are experiencing as challenging and will teach you ways to tolerate the discomfort that this process involves.