Top Online Therapists in Washington – Licensed CBT and Mental Health Experts

What licenses do our Washington therapists have?

Our Washington therapists hold licenses such as:

• Licensed Mental Health Counselors (LMHCs) – Regulated by the Washington State Department of Health.
• Licensed Independent Clinical Social Workers (LICSWs) – Regulated by the Washington State Department of Health.
• Licensed Marriage and Family Therapists (LMFTs) – Regulated by the Washington State Department of Health.

These credentials guarantee that you are receiving professional and high-quality mental health care. All of our therapists are verified to meet Washington’s strict licensing standards.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based treatment for various mental health conditions, including anxiety, depression, and stress. By focusing on changing negative thought patterns, CBT provides individuals with practical tools for long-term mental wellness. Our CBT therapists in Washington are here to help you achieve a better quality of life through online therapy.

Mental health areas we specialize in

Our Washington therapists specialize in a wide variety of mental health areas, including but not limited to:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming anxiety and stress.
• Depression Therapy – Supports those struggling with prolonged sadness and hopelessness.
• Stress Management Therapy – Provides practical tools to cope with daily stressors.
• Insomnia Therapy – Helps individuals improve sleep quality and manage sleep disorders.

Couples therapy:

• Couples Counseling – Helps couples improve communication and resolve conflicts.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Supports individuals in managing obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in processing trauma and managing symptoms.
• Anger Management Therapy – Helps individuals control anger and improve emotional regulation.
• Online Hypnotherapy – Uses hypnosis to help individuals achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in managing body image and weight challenges.
• GAD Therapy – Helps manage symptoms of Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools to reduce anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Research shows that Cognitive Behavioral Therapy (CBT) provided online offers the same benefits as in-person therapy for many mental health conditions. Our secure platform ensures your privacy and comfort while you focus on improving your mental health.

How will I communicate with my therapist?

At Online-Therapy.com, you can communicate with your therapist through secure video sessions, messaging, or phone calls. These flexible communication options allow you to choose the method that fits best with your lifestyle and needs.

Can I change therapists?

If at any time you feel your therapist isn’t the right fit, you can easily switch to another therapist. We want you to have the best experience possible, so we make it easy to find the therapist who suits your therapy goals.

Emergency contacts in Washington

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Washington Crisis Text Line: Text “HELLO” to 741741
• Washington 2-1-1: Dial 2-1-1 for non-emergency services and resources.