Trusted Online Therapists in Rhode Island - Mental Health Support and CBT

What licenses do our Rhode Island therapists have?

Our Rhode Island therapists are licensed by the following state boards:

• Licensed Professional Counselors (LPCs) – Licensed by the Rhode Island Department of Health - Board of Professional Counselors, these professionals provide individual and group therapy for mental health concerns.
• Licensed Clinical Social Workers (LCSWs) – Regulated by the Rhode Island Board of Social Work Examiners, LCSWs specialize in therapeutic services and social support systems.
• Licensed Marriage and Family Therapists (LMFTs) – Certified by the Rhode Island Department of Health - Board of Professional Counselors, LMFTs assist couples and families in resolving relationship conflicts.
• Clinical Psychologists – Licensed by the Rhode Island Board of Psychology, clinical psychologists provide advanced mental health assessments and therapy.

All therapists are verified by our staff to meet Rhode Island’s high licensing standards.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based treatment for mental health issues such as anxiety, depression, and stress. CBT helps individuals identify and change negative thought patterns, improving mental health and well-being. Our CBT therapists in Rhode Island are ready to support you through this journey.

Mental health areas we specialize in

Our Rhode Island therapists specialize in a wide variety of mental health services, including:

Common individual therapy services:

• Anxiety Therapy – Assists individuals in managing overwhelming anxiety.
• Depression Therapy – Provides support for those struggling with sadness and hopelessness.
• Stress Management Therapy – Offers strategies to cope with everyday stressors.
• Insomnia Therapy – Helps individuals improve sleep and address sleep disorders.

Couples therapy:

• Couples Counseling – Assists couples in resolving conflicts and improving communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Supports individuals in managing obsessive-compulsive behaviors.
• PTSD Therapy – Helps individuals process trauma and manage its effects.
• Anger Management Therapy – Assists individuals in controlling anger and regulating emotions.
• Online Hypnotherapy – Uses hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in managing body image and weight-related concerns.
• GAD Therapy – Focuses on managing Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools to overcome anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) delivered online provides the same benefits as in-person therapy for many mental health conditions. Our secure platform ensures your privacy and comfort as you work toward better mental health.

How will I communicate with my therapist?

You can communicate with your therapist through secure video sessions, messaging, or phone calls, giving you flexibility in how you engage in therapy.

Can I change therapists?

If your therapist isn’t the right fit, you can switch to another therapist at any time.

Emergency contacts in Rhode Island

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Rhode Island Crisis Text Line: Text “HELLO” to 741741
• Rhode Island 2-1-1: Dial 2-1-1 for non-emergency services and resources.