Licensed Online Therapists in Oregon – Trusted CBT and Mental Health Experts

What licenses do our Oregon therapists have?

Our Oregon therapists hold state-approved licenses, including:

• Licensed Professional Counselors (LPCs) – Providing expert care for individual and group therapy, regulated by the Oregon Board of Licensed Professional Counselors and Therapists.
• Licensed Clinical Social Workers (LCSWs) – Specializing in mental health services and social support, regulated by the Oregon Board of Licensed Social Workers.
• Licensed Marriage and Family Therapists (LMFTs) – Assisting couples and families in improving communication and resolving conflicts, regulated by the Oregon Board of Licensed Professional Counselors and Therapists.

Each therapist undergoes a rigorous verification process to ensure they meet Oregon’s professional standards.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a proven, evidence-based approach for treating mental health conditions like anxiety, depression, and stress. CBT focuses on identifying and changing negative thought patterns to promote long-term mental health improvements. Our CBT therapists in Oregon are ready to guide you through this transformative process.

Mental health areas we specialize in

Our Oregon therapists specialize in a wide range of mental health areas, including but not limited to:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Provides support for individuals struggling with sadness and hopelessness.
• Stress Management Therapy – Offers techniques for coping with everyday stressors.
• Insomnia Therapy – Helps individuals improve their sleep patterns and address sleep disorders.

Couples therapy:

• Couples Counseling – Assists couples in resolving conflicts and enhancing communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Helps individuals manage obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in processing trauma and managing its effects.
• Anger Management Therapy – Helps individuals regulate their emotions and manage anger.
• Online Hypnotherapy – Uses hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in managing body image and weight-related issues.
• GAD Therapy – Focuses on managing Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools for reducing anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) delivered online offers the same benefits as in-person therapy for many mental health conditions. Our secure platform ensures your privacy and comfort while you work toward better mental health.

How will I communicate with my therapist?

At Online-Therapy.com, you can communicate with your therapist through secure video sessions, messaging, or phone calls, allowing you to choose the method that best suits your lifestyle and needs.

Can I change therapists?

If your therapist isn’t the right fit, you can easily switch to another therapist at any time.

Emergency contacts in Oregon

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Oregon Crisis Text Line: Text “HELLO” to 741741
• Oregon 2-1-1: Dial 2-1-1 for non-emergency services and resources.