Certified Online Therapists in Arizona – Licensed CBT and Mental Health Specialists

What licenses do our Arizona therapists have?

Our therapists in Arizona hold the following licenses:

• Licensed Professional Counselor (LPC, LAC) – Providing expert mental health care and counseling services.
• Licensed Clinical Social Worker (LCSW) – Specializing in mental health and social support services.
• Licensed Marriage and Family Therapist (LMFT, LAMFT) – Experts in relationship and family therapy.

All of these professionals are regulated by the Board of Behavioral Health Examiners. Additionally, Psychologists (PhD, PsyD, EdD) are regulated by the Arizona Board of Psychologist Examiners.

These credentials ensure that you are receiving professional, high-quality care. Each therapist is carefully verified by our team to meet Arizona’s licensing requirements.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a proven approach for addressing a range of mental health conditions, including anxiety, depression, and stress. By focusing on identifying and changing negative thought patterns, CBT can help individuals achieve long-term mental wellness. Our CBT therapists in Arizona are here to help guide you on this journey toward better mental health.

Mental health areas we specialize in

Our Arizona therapists specialize in a wide variety of mental health areas, including but not limited to:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Supports those struggling with feelings of sadness and hopelessness.
• Stress Management Therapy – Provides strategies for managing daily stress effectively.
• Insomnia Therapy – Assists individuals in addressing sleep disorders and improving sleep quality.

Couples therapy:

• Couples Counseling – Helps couples resolve conflicts and improve communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Supports individuals in managing obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in coping with the effects of trauma.
• Anger Management Therapy – Helps individuals control anger and improve emotional regulation.
• Online Hypnotherapy – Utilizes hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in addressing body image and weight management issues.
• GAD Therapy – Helps manage Generalized Anxiety Disorder (GAD) symptoms.
• Speech Anxiety Therapy – Provides tools to reduce anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Research has demonstrated that Cognitive Behavioral Therapy (CBT) provided online is just as effective as in-person therapy for many mental health conditions. Our platform is secure, ensuring your privacy and comfort as you work on improving your mental health.

How will I communicate with my therapist?

Our platform offers a variety of ways to communicate with your therapist, including secure video sessions, messaging, and phone calls. This flexibility allows you to choose the communication method that works best for your schedule and needs.

Can I change therapists?

If you feel that your therapist isn’t the right fit, you can easily switch to another therapist at any time. We make the process simple, ensuring you find the right professional to meet your needs.

Emergency contacts in Arizona

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Arizona Crisis Text Line: Text “HELLO” to 741741
• Arizona 2-1-1: Dial 2-1-1 for non-emergency services and resources.