Qualified Online Therapists in the United Kingdom - Verified & Trusted Professionals

Therapist credentials and expertise

• Counsellor – Provides therapeutic support to individuals, couples, and families dealing with personal, emotional, or psychological issues. Counsellors are typically accredited by the British Association for Counselling and Psychotherapy (BACP) or the National Counselling & Psychotherapy Society (NCPS).
• Psychotherapist – Offers therapy to help clients explore their emotions, behaviors, and thoughts, facilitating mental health and personal growth. Psychotherapists are often accredited by bodies like the UK Council for Psychotherapy (UKCP), the British Psychoanalytic Council (BPC), or the BACP.
• Cognitive Behavioral Therapist (CBT Therapist) – Specializes in providing Cognitive Behavioral Therapy (CBT) to help clients address and manage unhelpful thought patterns and behaviors. CBT therapists in the UK are accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
• Psychoanalytic Psychotherapist – Provides psychoanalytic therapy, focusing on deep exploration of unconscious thoughts and feelings. These professionals are often accredited by the British Psychoanalytic Council (BPC).

The benefits of Cognitive Behavioral Therapy (CBT) online

Mental health areas we specialize in

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage and reduce overwhelming feelings of anxiety.
• Stress Therapy – Learn how to cope with and manage stress effectively.
• Depression Therapy – Provides tools to combat feelings of sadness, loss, and hopelessness.
• PTSD Therapy – Helps people recover from the effects of trauma and post-traumatic stress disorder.

Couples therapy:

• Relationship Therapy – Provides support for couples experiencing difficulties in their relationship.
• Sex Therapy – Addresses issues related to sexual health and intimacy in relationships.

Specialized therapy services:

• OCD Therapy – Helps individuals manage obsessive-compulsive disorder.
• BPD Therapy – Offers strategies for managing borderline personality disorder.
• GAD Therapy – Supports individuals coping with generalized anxiety disorder.
• EMDR Therapy – A specialized therapy for trauma and emotional distress.
• Hypnotherapy – Utilizes hypnosis to facilitate behavioral changes and mental wellness.
• Panic Attack Therapy – Provides relief from sudden and overwhelming panic attacks.
• Weight Management Therapy – Helps individuals struggling with weight-related issues.

Is online therapy safe and effective?

How do I communicate with my therapist?

Can I change therapists?

Emergency contacts in the United Kingdom

• Samaritans – Call 116 123 for 24/7 confidential support.
• NHS Mental Health Services – Dial 111 for urgent mental health assistance.
• 999 – In case of an emergency, call 999 for immediate assistance.