Online Therapy for Speech Anxiety
Picture this: you're standing in front of a crowd on the stage. All of a sudden the palms of your hands start to sweat. You feel anxious, nervous and like the whole world is staring at you and waiting for you to make a mistake. You fear that people will judge you. You fear that people will see you as a weak person who is a failure. Sounds familiar?
Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.
No matter how long you have experienced this, or what you may have done in the past to overcome it, there is hope! Our therapy for speech anxiety is based on cognitive behavioral therapy (CBT). You see, it is your automatic negative thoughts and perceptions about yourself and others that cause your fear of speaking in front of other people. Our speech anxiety online therapy program will provide you with insightful knowledge about glossophobia (speech anxiety) as well as how to control your anxiety. Your therapist will teach you techniques like cognitive restructuring (changing what your brain says to you), meditation, positive mental visualization and other valuable skills to help you combat your negative thinking. Each time you practice these techniques, you will find it easier to take control of your life and your speech anxiety. You will get useful tips on how to work in a group of people, with the aim of getting you comfortable with making your voice heard in front of others.
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Reviews
Our online therapy services have received 4521 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"So far I’m liking the process of bettering myself , while also being able to communicate with my therapist via , text and video sessions."
Helping You Help Me (May 05, 2026)
Rating: [5 out of 5 stars!]
"I really love the materials on the website - together with a great matched therapist, Christa, this gives me really good feeling about real progress, work I can do also by myself, it's a great value for money and in my first month I already see a lot of improvement in my well-being. Thank you!
The only issue are some technical problems of the website I had in the beginning - one session was suddenly changed from video to text, and another time my therapist didn't receive our appointment notification so basically I lost two sessions - the support was really great and understanding though, and gave me 1 extra week extension for each problem. Great service!"
Alicja (April 14, 2026)
Rating: [5 out of 5 stars!]
"great therapy very helpful"
Rr (March 18, 2026)
Rating: [5 out of 5 stars!]
"I find the monthy subscription makes me keep to regular appointments 2 allows me to pause when I need to So it's working really well for me."
Katie (February 27, 2026)
Rating: [5 out of 5 stars!]
"Some of the technology was a little wonky at first, but the customer service was quick to respond amd very helpful. I switched therapists to someone in the same state and that was a great decision. I'm getting more from this platform than I ever did from a regular in-person therapist and I am very pleased."
First Impressions Very Good (March 26, 2026)
Rating: [5 out of 5 stars!]
"When I stalled out working with a traditional therapist, I thought I'd try this.
It's been very helpful to give awareness of the actual messages in my head, and how to answer/counter them.
Now, instead of talking over and over about how my childhood experiences cause me problems, I have some tools to help move beyond them. Thank you!"
Helpful (March 01, 2026)
Rating: [5 out of 5 stars!]
"I have been using the program for some weeks now, and so far I am happy with it. I hope to achieve my goals by the end of the program."
H+ (April 23, 2026)
Rating: [5 out of 5 stars!]
"I have been using Online Therapy since 14 months already, on and off, and I can say that I am so grateful I found the platform, and my therapist Lee, from Australia and I live in Germany. I can't recommended more enough."
LINA IORGOVAN (March 23, 2026)
Rating: [4 out of 5 stars!]
"Honestly this is the first time using an online therapy website and so far its been great, the therapist is very professional and very good at what they do,"
Eff (May 03, 2026)
Rating: [5 out of 5 stars!]
"Good"
Rick (April 24, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?