Overcome Your Speech Anxiety with Online Therapy
Picture this: you're standing in front of a crowd on the stage. All of a sudden the palms of your hands start to sweat. You feel anxious, nervous and like the whole world is staring at you and waiting for you to make a mistake. You fear that people will judge you. You fear that people will see you as a weak person who is a failure. Sounds familiar?
Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.
No matter how long you have experienced this, or what you may have done in the past to overcome it, there is hope! Our therapy for speech anxiety is based on cognitive behavioral therapy (CBT). You see, it is your automatic negative thoughts and perceptions about yourself and others that cause your fear of speaking in front of other people. Our speech anxiety online therapy program will provide you with insightful knowledge about glossophobia (speech anxiety) as well as how to control your anxiety. Your therapist will teach you techniques like cognitive restructuring (changing what you brain says to you), meditation, positive mental visualization and other valuable skills to help you combat your negative thinking. Each time you practice these techniques, you will find it easier to take control of your life and your speech anxiety. You will get useful tips on how to work in a group of people, with the aim of getting you comfortable with making your voice heard in front of others.
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Reviews
Our online therapy services have received 4259 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great work so far."
DW (November 25, 2025)
Rating: [5 out of 5 stars!]
"It was helpful and I liked it, I feel satisfied"
I Feel Satisfied (December 03, 2025)
Rating: [5 out of 5 stars!]
"👍👍"
Tania Zudor (December 11, 2025)
Rating: [5 out of 5 stars!]
"Great guided reflection and one in one advice from an actual licensed therapist. I feel like the worksheets help me identify areas I want to improve and then my therapist supports me with ideas of how to implement change."
John (December 21, 2025)
Rating: [5 out of 5 stars!]
"I really appreciate the gentle, helpful reminders that I have access to many therapy tools to use, on the days/weeks where I'm too busy to actively think through the mess of my head."
Res (October 24, 2025)
Rating: [5 out of 5 stars!]
"Amazing!"
Keith (December 05, 2025)
Rating: [5 out of 5 stars!]
"My therapist is fantastic and the only issue we have ever had with the website was in one session, we could not hear each other."
Great (November 24, 2025)
Rating: [5 out of 5 stars!]
"All the therapists I've had on the platform are very friendly, supportive, and are teaching and providing guidance for a lot of things about myself. Highly recommended"
Aaron (November 13, 2025)
Rating: [5 out of 5 stars!]
"Been great so far :)"
TP (November 30, 2025)
Rating: [5 out of 5 stars!]
"I started therapy about 2 weeks ago after struggling with my problem for 7 months with little change and even maybe worsening over that 7 months…. I have put my best foot forward with my therapy and taken it seriously to move forward and have seen good results in just two weeks…. I am continuing to finish this and move on completely from my problem but I am hopefully optimistic"
Service So Far (October 26, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

