Overcome Your Speech Anxiety with Online Therapy
Picture this: you're standing in front of a crowd on the stage. All of a sudden the palms of your hands start to sweat. You feel anxious, nervous and like the whole world is staring at you and waiting for you to make a mistake. You fear that people will judge you. You fear that people will see you as a weak person who is a failure. Sounds familiar?
Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.
No matter how long you have experienced this, or what you may have done in the past to overcome it, there is hope! Our therapy for speech anxiety is based on cognitive behavioral therapy (CBT). You see, it is your automatic negative thoughts and perceptions about yourself and others that cause your fear of speaking in front of other people. Our speech anxiety online therapy program will provide you with insightful knowledge about glossophobia (speech anxiety) as well as how to control your anxiety. Your therapist will teach you techniques like cognitive restructuring (changing what you brain says to you), meditation, positive mental visualization and other valuable skills to help you combat your negative thinking. Each time you practice these techniques, you will find it easier to take control of your life and your speech anxiety. You will get useful tips on how to work in a group of people, with the aim of getting you comfortable with making your voice heard in front of others.
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Reviews
Our online therapy services have received 4197 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"It was helpful and I liked it, I feel satisfied"
I Feel Satisfied (December 03, 2025)
Rating: [5 out of 5 stars!]
"Talking to a therapist has been great. I have learned some great, actionable ways to reframe my answers to sound more secure and get my point across while still having the same meaning as my intentions."
1st Time Doing Therapy (October 07, 2025)
Rating: [4 out of 5 stars!]
"If you are willing to put in the effort and to be guided, this is for you."
Charlie (October 13, 2025)
Rating: [5 out of 5 stars!]
"Online therapy has helped me to sort out several trauma issues I thought that I had already dealt with. Due to many changes in my life I began to feel unstable, I reached out for help and Dana really helped me to resort and put my thoughts into proper order, so I can keep moving forward in triumph."
Sam (December 11, 2025)
Rating: [5 out of 5 stars!]
"I truly enjoyed my services on the platform and my weekly sessions with therapist Diane Warren. I highly recommend it!"
Great Service (September 23, 2025)
Rating: [5 out of 5 stars!]
"Accessible and convenient way of getting help. It's a good experience so far and has helped me to streamline my life in a series of difficult situations. The videoplatform could be a bit more reliable at times."
Matti (October 02, 2025)
Rating: [5 out of 5 stars!]
"I am new to therapy and this platform is an easy stress free way to get the help i need for myself and my family. I would highly recommend this to anyone who is thinking about trying therapy but hasn't taken the chance yet."
First Timer (September 12, 2025)
Rating: [5 out of 5 stars!]
"So far so good. Only a month in but learning A LOT. Therapy is not what I thought it was. I thought it was someone asking you a bunch of questions about your past. But now I have come to realize that like anything in life. It requires you to do the work, and your therapist is just there to keep you from veering off the road."
IMBacon (December 05, 2025)
Rating: [5 out of 5 stars!]
"Outstanding. Best therapist I’ve ever had by far. Really helping us communicate as a couple. The exercises are very helpful."
Couples Therapy (September 18, 2025)
Rating: [5 out of 5 stars!]
"Very pleased Phil is a great guy!"
Rodger (November 23, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?