Overcome Your Speech Anxiety with Online Therapy
Picture this: you're standing in front of a crowd on the stage. All of a sudden the palms of your hands start to sweat. You feel anxious, nervous and like the whole world is staring at you and waiting for you to make a mistake. You fear that people will judge you. You fear that people will see you as a weak person who is a failure. Sounds familiar?
Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.
No matter how long you have experienced this, or what you may have done in the past to overcome it, there is hope! Our therapy for speech anxiety is based on cognitive behavioral therapy (CBT). You see, it is your automatic negative thoughts and perceptions about yourself and others that cause your fear of speaking in front of other people. Our speech anxiety online therapy program will provide you with insightful knowledge about glossophobia (speech anxiety) as well as how to control your anxiety. Your therapist will teach you techniques like cognitive restructuring (changing what you brain says to you), meditation, positive mental visualization and other valuable skills to help you combat your negative thinking. Each time you practice these techniques, you will find it easier to take control of your life and your speech anxiety. You will get useful tips on how to work in a group of people, with the aim of getting you comfortable with making your voice heard in front of others.
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Reviews
Our online therapy services have received 4203 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"So far so good. Everything I read and researches says that online therapy is as effective as in person therapy. I'm a week in and so far I'm comfortable with my therapist Janice. She has been prompt in answering and has shown caring, concern and kindness, and not just a bunch of "you got this!" stuff. She has given me effective advice and tools to use."
IMBacon (December 01, 2025)
Rating: [5 out of 5 stars!]
"I've used a few online therapy services and this has been the best one so far with a comprehensive platform of therapy and exercises for me to use. I know that not every therapist/client match is a win from the start, but this one just nailed it for me where I was able to form an easy rapport with my therapist and also message more often, which for me, more helpful than 1:1 video appointments but to have that option is amazing too. Very happy with this and so worth the cost."
Best Online Therapy So Far (November 19, 2025)
Rating: [5 out of 5 stars!]
"I enjoy using this platform a lot more than others in the past. If you have any issue, at least support replies to you within a 24 hour time frame. If you are reading this and you fall into the low income category or are between jobs, they also have an option to help you so that you can continue your therapy. That is what I really appreciated."
It Is Really Helpful (November 07, 2025)
Rating: [5 out of 5 stars!]
"Brilliant prices and great to have financial aid."
Leanne (November 21, 2025)
Rating: [5 out of 5 stars!]
"I feel so much better already. The brilliant and supportive prompts and challenges from my Therapist have helped me to make changes that have immediately improved my wellbeing. So far, this is the perfect option for me and I am delighted with my progress."
Manda (November 05, 2025)
Rating: [5 out of 5 stars!]
"My therapist, Tina, is amazing and she has been like a breath of fresh air for me. She genuinely has been helping me so much. And she has been helping me and my partner, so so much. We feel better connected already."
Ash (November 10, 2025)
Rating: [5 out of 5 stars!]
"So far so good. I find the worksheets helpful and like that chat feature with my therapist."
Jess (October 19, 2025)
Rating: [5 out of 5 stars!]
"Great work so far."
DW (November 25, 2025)
Rating: [5 out of 5 stars!]
"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"
Sam (November 30, 2025)
Rating: [5 out of 5 stars!]
"Online therapy has helped me to sort out several trauma issues I thought that I had already dealt with. Due to many changes in my life I began to feel unstable, I reached out for help and Dana really helped me to resort and put my thoughts into proper order, so I can keep moving forward in triumph."
Sam (December 11, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?