Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3694 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I've been using online therapy for a month now, and I have to say it's been such a positive experience. My therapist is amazing, and I genuinely feel heard and supported in every session. It's also been so convenient and comforting to have access to therapy from the comfort of my own space."

ZZ (March 19, 2025)

Rating: [5 out of 5 stars!]

"My therapist is helping me a lot. I am glad that I can talk to therapist at home. However, when my husband got his therapist regarding insomnia, couldn’t get help from his therapist. She said she can’t help my husband. So..I thought it was strange. But my experience was good"

Good (March 31, 2025)

Rating: [5 out of 5 stars!]

"I started working with Vanessa when I was in a really dark place. My phobias were crippling, and I honestly felt hopeless about my future. After just four sessions, I finally feel hopeful again—like I can actually enjoy my life. Vanessa helped me understand that healing is a process and gave me the tools to make a massive breakthrough that completely changed my life forever. If you're struggling with phobias or anxiety, please don’t miss the chance to work with Vanessa. She’s an outstanding therapist, and I can’t thank her enough!!!"

Life-changing Experience!!! (February 11, 2025)

Rating: [5 out of 5 stars!]

"The website is easy to use, I appreciate the reminder notifications, and I’m very pleased with the help my therapist has provided"

CT (March 20, 2025)

Rating: [5 out of 5 stars!]

"Great idea, would still love an app version"

Yezzi (March 09, 2025)

Rating: [5 out of 5 stars!]

"Going good. feel like our sessions are working"

Kathy (March 01, 2025)

Rating: [5 out of 5 stars!]

"Li is very discerning and objective in her feedback."