Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3694 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"This program has been great. It has gotten me through some really tough times. I can feel myself improving so much and I have learned a lot. My therapist has been great. She has been kind and offered me some really good suggestions."

JJ (March 18, 2025)

Rating: [5 out of 5 stars!]

"A great program, just what I needed. As a mom, scheduling my appointments around my schedule was easy. My therapist was helpful, honest, and kind. I really needed help getting back on the right track mentally, and this program was worth it for me. I would recommend!"

NW (March 05, 2025)

Rating: [5 out of 5 stars!]

"Very easy to use website, great advice and guidance"

Soph (March 24, 2025)

Rating: [5 out of 5 stars!]

"CBT is effective. Following the steps online and with my therapist it's helping me to take back my life. It's not easy because it's a hard work to understand myself, but it's the right path and it can bring to long-term benefits."

Beatrice (February 25, 2025)

Rating: [5 out of 5 stars!]

"I always feel better after speaking to my therapist. She has given me so many resources. A big thank you for always being on point."

Great Therapist (April 16, 2025)

Rating: [5 out of 5 stars!]

"great therapy"

Lin (February 14, 2025)

Rating: [4 out of 5 stars!]

"These sessions were quite helpful to me, especially the one-on-one feedback on problems that pertain to me."

End Review (March 09, 2025)

Rating: [5 out of 5 stars!]

"Too early to tell, but I like the ease of the online portal, worksheets, journaling, messages, etc"