Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4824 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"nice job"
Fine (June 19, 2026)
Rating: [5 out of 5 stars!]
"I’ve always been against therapy due to social stigma, Alan made this process less scary and more open.
Therapy is a great tool that i was just too afraid to tap into before."
Alan Rocks! (July 09, 2026)
Rating: [4 out of 5 stars!]
"Very good"
Dylan Tapper (August 18, 2026)
Rating: [5 out of 5 stars!]
"My therapist is very in tune. Super helpful and the website is super easy to use."
Dup (August 27, 2026)
Rating: [4 out of 5 stars!]
"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."
Violet (June 23, 2026)
Rating: [5 out of 5 stars!]
"I've been on this site for a week and have to say I love it. Ryan is my therapist and he is AMAZING. Very smart and gives great guidance. You guys know what your doing and I think everyone should use this site. I give 20 stars out of 10. Love It!!!"
Dina (August 08, 2026)
Rating: [4 out of 5 stars!]
"It's good."
Bob (July 30, 2026)
Rating: [5 out of 5 stars!]
"With limited experience so far utilizing online-therapy.com, I can provide a few positive remarks:
- simple layout with clear steps/instructions
- easy chat/communication with your therapist
- sections are worksheets are apportioned in a way that makes it easy to do even during a busy schedule."
Initial 1-Month Review (July 31, 2026)
Rating: [4 out of 5 stars!]
"good"
Good (June 20, 2026)
Rating: [5 out of 5 stars!]
"Pretty good service. The CBT worksheets are helpful"
Josiah (August 11, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?