Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3572 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Very helpful. Positive and hopeful"

First Day (November 26, 2024)

Rating: [5 out of 5 stars!]

"I have been very fortunate to find such a supportive and empathetic therapist as Dr Vicki. Her exercises, interaction via chat, email and video are extremely empowering. She puts a lot of emphasis on being there for her patients, which I really loved and am grateful for. She has really helped/guided me to come to my own conclusions whilst helping me to avoid catastrophizing. She really knows how to listen and make you feel heard, but also to recognise where behaviour comes from and the consequences and effects of your actions on yourself and others. She is a very well-read, hard-working and helpful therapist and I would recommend her to anyone who really wants to work on themselves."

KSVI (January 10, 2025)

Rating: [5 out of 5 stars!]

"Easy to choose the right plan for me"

Start (February 08, 2025)

Rating: [5 out of 5 stars!]

"My therapist allowed me to give myself grace with how my mind works."

Benny (January 12, 2025)

Rating: [5 out of 5 stars!]

"Karen has been great and very impactful on my life since I’ve started speaking to her. I look forward to my sessions."

Gabby (January 17, 2025)

Rating: [5 out of 5 stars!]

"I was a little afraid of beginning online therapy, but I knew I needed to find help. I live in an area of Canada which does not have many services such as this, so I am very grateful to have been matched with my therapist. We've had only two sessions so far, yet I already feel a little more hopeful. Online Therapy.com's support staff are also amazingly helpful. Thank you!"

Melanie (November 30, 2024)

Rating: [4 out of 5 stars!]

"I appreciate the ease of being online for sessions and find that so far they have helped me come to a more peaceful and clearer feeling in my life."

Helpful (November 25, 2024)

Rating: [5 out of 5 stars!]

"Thing are going well. I feel that I am heard vs judged."

Going Well (January 10, 2025)

Rating: [5 out of 5 stars!]

"Finding the right therapist on this service is key, but I can say that I'm very happy with my therapist."

Doug (December 29, 2024)

Rating: [5 out of 5 stars!]

"I am very happy with the services I have received so far and with my interactions with Janice Burnham. I am feeling much better about the situation I originally signed up to talk about and plan to continue for about another month."

Carrol S (January 06, 2025)

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