Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4680 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Dr. Daniel is spot on and a great active listener. Looking forward to keep working with him."
Olive (April 21, 2026)
Rating: [5 out of 5 stars!]
"Lynn was a great therapist! She understood the problems I was having and she gave me a plan that I will follow. I had the feeling that she actually cared about me and my problems. If I ever need a therapist again she will be the therapist I contact!!"
Susie (July 09, 2026)
Rating: [5 out of 5 stars!]
"After only one call I’m already feeling better."
Vero (June 11, 2026)
Rating: [4 out of 5 stars!]
"After a month or so I belive i can write a review for this site. It has a decent amount it offers for the price and the worksheets it provides, although they are not always the most indepth they do help to guide your thought process and conversations when you are unsure where to start. Easy to change therapist on this site and have no technical problems with this service so far. Overall its a good service for its price"
Anonymous (April 24, 2026)
Rating: [5 out of 5 stars!]
"Sessions have helped me alot even though it's still early days. I would however like an update on how the worksheet operates, maybe a new UI interface"
Dom (May 24, 2026)
Rating: [5 out of 5 stars!]
"All good."
Review (April 19, 2026)
Rating: [4 out of 5 stars!]
"Navigating a comprehensive workbook like this requires a massive amount of mental energy, vulnerability, and honest self-reflection. It has really given me a lot to think about and has given me a different perspective on day to day life."
Ebmw (June 09, 2026)
Rating: [5 out of 5 stars!]
"Katro Henderson has been such an amazing Therapist. I've only begun my sessions but I feel a wonderful connection with her. You can hear her compassion, understanding and empathy in her voice. I am looking forward to my continued sessions with her."
Kg (April 29, 2026)
Rating: [5 out of 5 stars!]
"Great therapy very professional and understanding!"
Great (July 07, 2026)
Rating: [5 out of 5 stars!]
"great!"
Nouradine (May 20, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?