Overcome Your PTSD with Online Therapy
Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.
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Reviews
Our online therapy services have received 3527 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Sonja is very attentive and gives practical advice."
Us (October 29, 2024)
Rating: [5 out of 5 stars!]
"I was in a hole. Life wasn't going at all like I expected. Huge losses, and I felt like there wasn't hope. My mindset was challenged and I'm seeing things a lot differently. Trust the process, there are lifelines if you'll grab them."
Not Done Yet (January 11, 2025)
Rating: [5 out of 5 stars!]
"I am a busy mom in middle management. Any time I take for therapy during business and mom hours makes me feel like I’m taking away time from the people that depend on me. That’s probably why I need it! But, also, online therapy allows me to work on me during downtimes that my kids are asleep and business is shut down. It’s how I wind down from a busy day and grow into a person who is working, living, AND healing. There’s no traffic or struggle to find a therapist who is close to work or home who also has open appointments that match my schedule. My therapist cares and helps me find the spaces in my head and life that need self care and emotional healing. This has really set me on a path of self discovery and continued focus on taking care of myself first so that I can be more present and enjoy my family."
Therapy On My Time (January 16, 2025)
Rating: [5 out of 5 stars!]
"I’m so grateful to have discovered this website. The flexibility to do therapy on my own schedule, combined with gentle reminders when I need to refocus, has been incredibly helpful. My therapist offers thoughtful feedback and even provides helpful suggestions, making the experience even more valuable."
Grateful (January 13, 2025)
Rating: [5 out of 5 stars!]
"I’d spent a long time looking for the right online therapy and i am so glad i chose this one. I found no flaws in my monthly membership- the website is build super easy and great, my therapist was so understanding and from the very beginning helpful, supportive and a perfect fit! The worksheets are a great way to get extra help and support during the days with no session and make you reflect on your behavior in a way you didn’t even think of. Absolutely amazing. Thank you so much for this."
Healing (November 07, 2024)
Rating: [5 out of 5 stars!]
"I was at a really low spot, honestly, and it was my own fault. But Kacey has really helped me pinpoint some things that I've always known were wrong, but didn't know how to address. She also helped hold me accountable for beginning to exercise again, and encourages me to give myself credit for where I'm already at. That in itself is a priceless piece of advice that has taught me alot. Online Therapy is the best thing that's happened to me in a long time."
Kacey Is Great (October 29, 2024)
Rating: [5 out of 5 stars!]
"My therapist allowed me to give myself grace with how my mind works."
Benny (January 12, 2025)
Rating: [5 out of 5 stars!]
"Amazing therapy. Therapist always available and I can get financial aid!"
Ll (January 20, 2025)
Rating: [5 out of 5 stars!]
"This CBT Course has been very helpful for me. I have done CBT before but this has worked for me.
I think the blend of the worksheets, the videos and the notes are really helpful. I took the on line feedback only from the therapist, I wanted this as I felt this was the best way I would respond (i.e. small feedback notes, rather than weekly sessions).
The challenge for me will be to keep this up, especially when things don't go the well, if this happens I'll re subscribe for a refresher."
James_a (October 30, 2024)
Rating: [5 out of 5 stars!]
"I really like our therapist and I like how stress free the platform is."
Rose (December 12, 2024)
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Your therapist is ready to start the journey with you today - so what are you waiting for?