Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4896 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I love how the program is set up, It's very easy to navigate and the worksheets are very helpful. I also enjoy my therapist!"
Awesome! (September 23, 2026)
Rating: [5 out of 5 stars!]
"I was going through a lot for a little while & needed more time to talk so this service has been very helpful."
Just Some Guy (August 31, 2026)
Rating: [5 out of 5 stars!]
"I am enjoying this online Therapy."
Mame (October 19, 2026)
Rating: [5 out of 5 stars!]
"Online therapy and my therapist Marisa have been amazing at helping me understand myself, my way of thinking and ways to cope with my feelings."
Understand Myself And Ways To Cope (August 19, 2026)
Rating: [5 out of 5 stars!]
"Really pleased with my counselor and this system. It's been only 2 weeks but I am very happy to have begun to work with them"
Expectations Exceeded (September 08, 2026)
Rating: [5 out of 5 stars!]
"I like it so far I feel more confident and less anxious"
Tyler (August 21, 2026)
Rating: [5 out of 5 stars!]
"I absolutely love talking with Ryan. He is very knowledgeable and compassionate to my needs. He gives me great advice and I feel heard and understood. He's Great!!!"
Dina (August 16, 2026)
Rating: [5 out of 5 stars!]
"I believe the services are helping our situation and our therapist is awesome and patient with us."
Couples Therapy (August 27, 2026)
Rating: [4 out of 5 stars!]
"The CBT worksheet structure is very effective at prompting some great thoughts about what you're going through. The self led nature of the course puts the emphasis on self improvement. Having your assigned therapist comment on your responses can help steer you further in the right direction."
Self Led Improvements (September 03, 2026)
Rating: [5 out of 5 stars!]
"Help me think things through"
Me (September 14, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?