Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 4220 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"My therapist is very relatable and compassionate during our sessions. It’s nice to be able to speak to someone who can provide solutions in a gentle manner."

Lmj (December 02, 2025)

Rating: [5 out of 5 stars!]

"It's good to dissect my situation with the therapist. I experience all of my emotions and think deeply. This will change me life"

Forcing Introspection And Self Awareness (October 17, 2025)

Rating: [5 out of 5 stars!]

"Amazing!"

Keith (December 05, 2025)

Rating: [5 out of 5 stars!]

"Great"

Rachael (December 10, 2025)

Rating: [5 out of 5 stars!]

"Stephanie has been incredible. Welcoming; a sense of safety and ability to share and converse like you are confiding in someone trustworthy of your emotions. Highly recommend to anyone feeling overwhelmed and open to learning coping strategies ... even if you think you are just fine!"

JamJam (October 20, 2025)

Rating: [5 out of 5 stars!]

"I was paired with a wonderful therapist who helps guiding me through my struggles with so much respect and care. Being able to text her and have two sessions per week is truly helpful and relieving. Would 10/10 always recommend!"

AG (November 24, 2025)

Rating: [5 out of 5 stars!]

"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."

Great Resources (October 12, 2025)

Rating: [5 out of 5 stars!]

"Very happy with the progress"

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Rating: [5 out of 5 stars!]

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Rating: [4 out of 5 stars!]

"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."