Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4920 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"Great therapists. Website a bit slow and a bit expensive, but great service."
Dee Jay (November 04, 2026)
Rating: [5 out of 5 stars!]
"I needed help with stress from my job and my child, and the therapy sessions and worksheets have really helped. I feel like I have someone to help me think critically about my situation"
Klev (October 20, 2026)
Rating: [5 out of 5 stars!]
"I found this website through Reddit when I was going through a really bad phase. The worksheets offered on here were really great tools in helping me understand and control my emotions. My therapist couldn't be anymore understanding and accommodating. Having access to her through the messages while I wait for our next appointment has been such a positive. The journal on here has also helped me in seeing the positive in everyday."
Mame (September 17, 2026)
Rating: [5 out of 5 stars!]
"I have been using this service for several years, on and off, as needed. Just like it is set up to do. My therapist is so great and easy to work with for scheduling and the cost is affordable. I enjoy our sessions and feel I have made real progress. Definitely recommend!"
Best Therapist (September 08, 2026)
Rating: [5 out of 5 stars!]
"Thanks for your help"
Thanks For Your Help (October 29, 2026)
Rating: [4 out of 5 stars!]
"I find the site easy to navigate. Not a super fit with my initial therapist, but progress was made."
LotsGoingOn (September 18, 2026)
Rating: [5 out of 5 stars!]
"Website was seamless. Gave information that I needed and was quick."
Mackenzie (September 07, 2026)
Rating: [5 out of 5 stars!]
"Once I found the therapist right for me, this has been an excellent service. It has helped and continues to help me in many ways."
Kel (October 15, 2026)
Rating: [5 out of 5 stars!]
"Therapy at my own pace and on the go has been a game changer"
SP (October 05, 2026)
Rating: [4 out of 5 stars!]
"I honestly didn't have many expectations going into online therapy and was open to where it would take me but reflecting on it – understanding that one's therapist relationship takes time to build – it's incredible to have found someone who is professional and genuinely seems to care and wants to develop that growth with you. It's still a work in progress but Online-Therapy seems to make it as frictionless as they can."
Jude (September 12, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?