Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4753 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great help"
Collin (July 17, 2026)
Rating: [5 out of 5 stars!]
"I’ve been using this online therapy platform for about a month and it’s been a really positive experience. My therapist is attentive, professional, and gives me practical tools I can use in real life. The app makes it easy to schedule sessions and send messages between appointments. Overall, I feel more supported and clear‑headed than I did when I started, and I plan to keep using it."
Shawn (June 17, 2026)
Rating: [5 out of 5 stars!]
"Very good"
Andrew Kwalwasser (May 25, 2026)
Rating: [4 out of 5 stars!]
"It's been helpful in identifying my problems and a way I can continue to work through them."
Sully (July 09, 2026)
Rating: [5 out of 5 stars!]
"It's really helped me to heal and breakthrough"
Cherie (July 27, 2026)
Rating: [5 out of 5 stars!]
"I found an incredibly empathetic therapist during one of the most shocking times of my life. I have gone through many therapists and online services and this is the first time I actually want to continue therapy."
Lifeline (July 09, 2026)
Rating: [5 out of 5 stars!]
"I am signing up once again after using the tools I learned at Online Therapy. I lucked out and connected with Max Will, a therapist who listened closely and gave challanging, sympathetic, and objective insights to my personal situation. My patience has increased, my stress is less, and now I am looking to focus on future goals and put the past behind me."
Super G (June 24, 2026)
Rating: [4 out of 5 stars!]
"great!"
Mark (August 11, 2026)
Rating: [5 out of 5 stars!]
"very very very helpful so far
asking the right questions
I've been really happy with OnlineTherapy.com. Getting matched with a therapist was quick and easy, and the interactions have genuinely helped me work through what I was struggling with. Being able to message my therapist and fit appointments around my schedule made a huge difference — it felt way more accessible than in-person therapy. Highly recommend if you're looking for flexible, quality support.""
Moon (July 22, 2026)
Rating: [5 out of 5 stars!]
"Katalin is so nice and warm to talk to. She gave nice advice and listened carefully."
Claire (July 22, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?