Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4131 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Learning a lot already."

()

Rating: [5 out of 5 stars!]

"My therapist has been so helpful and the online component is ideal for a busy person like me!"

()

Rating: [5 out of 5 stars!]

"I started therapy about 2 weeks ago after struggling with my problem for 7 months with little change and even maybe worsening over that 7 months…. I have put my best foot forward with my therapy and taken it seriously to move forward and have seen good results in just two weeks…. I am continuing to finish this and move on completely from my problem but I am hopefully optimistic"

()

Rating: [4 out of 5 stars!]

"Good"

()

Rating: [5 out of 5 stars!]

"So far my therapist has helped me to slow my mind down and prioritize what’s important. It’s only been 3 weeks and I can see the changed that need to happen starting with me, I can tell the difference when I’m focused ro the theory and when I’m not . It’s really working . Thank you"

()

Rating: [5 out of 5 stars!]

"The therapy has been tremendously helpful and having all resources in one place helped me to stay focused on the program."

()

Rating: [5 out of 5 stars!]

"Paula was very kind and supportive. She listens and understand and helps in which way to go/think"

()

Rating: [4 out of 5 stars!]

"My therapist does an excellent job of helping me integrate my shadow"

()

Rating: [4 out of 5 stars!]

"I really enjoy my therapist, having continuous work to do in between sessions to maintain focus, and love the chat feature.
I do wish the booking feature was sorted out a little bit better. Sometimes therapists need the patients to reschedule but the website interface doesn't allow.
"

()

Rating: [5 out of 5 stars!]

"Online-therapy.com is a amazing way for introverts like me who worry about having to do therapy face-to-face. My therapist Jennifer has been amazing. I was stuck in literally all aspects in life, and wanted to give up trying to work towards my goals as they seemed impossible for someone like me. But with Jennifer, I am able to work towards them everyday, a small step at a time. Highly recommend both online-therapy.com and Jennifer."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.