Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4777 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Finally doing something that is helpful in resolving personal issues. Difficult starting but definitely useful"
Helpful (June 23, 2026)
Rating: [5 out of 5 stars!]
"Therapy has been very insightful. I have learned alot about myself and have been making progress."
Veronica Espinoza (July 05, 2026)
Rating: [4 out of 5 stars!]
"Worksheets and videos have been really useful. Therapist had been great. Sometimes the conversations through the message app can get confused as you only have one long thread of messages I.e. you can't start a new message on a new topic."
Toon (June 12, 2026)
Rating: [5 out of 5 stars!]
"Marie is AMAZING! Shes always is honest and supportive I really appreciate everything she has done"
Amanda (June 10, 2026)
Rating: [5 out of 5 stars!]
"Great help"
Collin (July 17, 2026)
Rating: [5 out of 5 stars!]
"I am happy with the program and my therapist so far. I am three weeks into the program and plan to continue."
2026 (June 18, 2026)
Rating: [5 out of 5 stars!]
"I’m enjoying my time here on this platform."
Review (July 21, 2026)
Rating: [5 out of 5 stars!]
"My experience so far has been very helpful. I like how you can dive into material that is provided, work on things yourself, and then discuss with the therapist. I also like how they have access to the worksheets and can send messages for clarification or to talk about during therapy."
Spark (June 30, 2026)
Rating: [5 out of 5 stars!]
"This has been helpful to go over in a more structured way"
New To Therapy (July 28, 2026)
Rating: [5 out of 5 stars!]
"Easy to use, great therapist, reasonable price!"
Rw (July 31, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?