Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 4109 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"My therapy experience so far has been really positive. The sign up process was simple, and it's easy to book times with my matched therapist. Highly recommend :)"

Snowey (September 02, 2025)

Rating: [5 out of 5 stars!]

"Amazing!"

John (October 30, 2025)

Rating: [5 out of 5 stars!]

"Online Therapy has been a great platform for when you have a busy life but still want to take the time to take care of yourself. It is a great option for people who are on the go or regularly busy, the services have been fantastic and the resources have been amazing."

Lex (November 01, 2025)

Rating: [5 out of 5 stars!]

"I found myself a counceller who listen, understand what I am feeling and provides appropriate tools to guide me. I am very comfortable and enjoy the guidance so far.
The platform is easy to maneuver."

CT (September 23, 2025)

Rating: [4 out of 5 stars!]

"To be honest, I misread when I signed up and was expecting to have some phsychotherapy elements in this. It is purely CBT based, which is effective and good, particularly because the therapists ask for clarity and are a bit more personable that your average NHS CBT therapist (in my experience). However, I am stretching my finances to be able to afford this, even by applying for reduced rate (which I AM grateful for!). I would recommend, but not for everyone, nor for all pockets."

'Good' (August 14, 2025)

Rating: [5 out of 5 stars!]

"Love this platform and how convenient it is to start therapy. Great resources to understand what CBT is for life long impact and such a positive experience, I feel supported every step."

M. A. (September 19, 2025)

Rating: [5 out of 5 stars!]

"The sign up was easy!"

Katie (September 03, 2025)

Rating: [5 out of 5 stars!]

"At first I wasn’t sure about the service but as I went through it I found it therapeutic to discuss my situation openly… I enjoyed the experience"

Calm Endings (August 30, 2025)

Rating: [5 out of 5 stars!]

"great exercises that really help reflect on behaviors and attitudes that brings the idea that I can be better than this"

Safe Space (September 13, 2025)

Rating: [5 out of 5 stars!]

"My therapist has been soooo amazing. I couldn’t do my improvements without her."