Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4546 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"This has been helpful for me to come to terms with myself"
So Far So Good (April 10, 2026)
Rating: [5 out of 5 stars!]
"I highly recommend the platform."
Broken (May 06, 2026)
Rating: [5 out of 5 stars!]
"We are awaiting to get good results"
Good So Far (February 24, 2026)
Rating: [5 out of 5 stars!]
"Online therapy gave me access to affordable talk therapy during a hard time in my life. Due to circumstances and moving cities, I couldn’t fit in-person counselling into my schedule but I needed support. I would suggest this site to anyone."
Rosemary (March 08, 2026)
Rating: [5 out of 5 stars!]
"Awesome"
Scuba (April 07, 2026)
Rating: [5 out of 5 stars!]
"i am happy so far. The program seems efficient and worthwhile. My therapist Kari is very good and great at getting back to me with follow up"
Dusty (February 25, 2026)
Rating: [5 out of 5 stars!]
"Great so far"
Matt (March 06, 2026)
Rating: [5 out of 5 stars!]
"Dawn is so thoughtful in communicating and listening to my issues. Couldn't recommend this program enough with her assistance."
Regan (February 24, 2026)
Rating: [5 out of 5 stars!]
"I have been absolutely enjoing my therapy sessions with my therapis Melanie. She has helped me so much since I started this program"
Sara (April 28, 2026)
Rating: [4 out of 5 stars!]
"This platform offers a solid foundation for anyone beginning their self‑improvement journey. While some sections could benefit from deeper explanations, the content is still a strong starting point and easy to build on. Switching to a different therapist is simple, and the response times are impressively quick. Overall, it’s an accessible, affordable option that delivers real value for online therapy."
Roman (March 28, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?