Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 4324 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Christa has been excellent"

Matt (December 03, 2025)

Rating: [5 out of 5 stars!]

"I have used Online-Therapy like a 'drop in' occasional service, usually for a month or so at a time. I have just used the messaging (cheap) plan and I honestly found it pretty helpful. I find set video or in person sessions quite stressful and a pressure to relax and be open. Messaging works well for me as you have time to go off and think about each reply. I'd say if you are struggling why not give it a try? Not too much money for one month."

Occasional_user (January 26, 2026)

Rating: [5 out of 5 stars!]

"It has been a good place to get a lot of burden of my shoulders. Being online makes it easier and more accessible for day to day life and the therapists to choose from as well as the content within the program is very well laid out."

Devin (December 29, 2025)

Rating: [5 out of 5 stars!]

"Been great to just answer questions I have not asked myself, but also someone to listed to me. Even when I ramble on I am being listened to."

So Far So Good (November 16, 2025)

Rating: [5 out of 5 stars!]

"Amazing support. My therapist was exceptionally helpful and my therapy journey has been incredibly rewarding."

Clint (January 18, 2026)

Rating: [4 out of 5 stars!]

"I am both surprised and impressed by how much this therapy has helped me. My therapist has been very attentive, understanding and responsive. I have been able to work through issues at a pace I set and feel comfortable with."

CC (December 31, 2025)

Rating: [5 out of 5 stars!]

"My therapist was very kind and insightful they helped me a lot!"

Great Service (November 14, 2025)

Rating: [5 out of 5 stars!]

"Very helpful therapists and resources."

Joe (December 10, 2025)

Rating: [5 out of 5 stars!]

"I have liked using this course and it has been very helpful learning new strategies to deal with some of my on going issues."

Ric (December 06, 2025)

Rating: [5 out of 5 stars!]

"Forward thinking."