Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 4228 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I really appreciate the gentle, helpful reminders that I have access to many therapy tools to use, on the days/weeks where I'm too busy to actively think through the mess of my head."

Res (October 24, 2025)

Rating: [5 out of 5 stars!]

"My therapist has helped me out so much

Very grateful"

Mr Stewart (December 27, 2025)

Rating: [5 out of 5 stars!]

"I think it's great since it's not just therapy sessions, but also messages, videos, worksheets, journal, activity calendar etc. I think it's a great program and my therapist responds to my messages in a timely manner and is very helpful in our video sessions. She said she's seen improvement in me (and so has my mom) and I have seen it, too. I'm very grateful for starting this experience and I want to continue for another 2 or 3 months."

Jess (December 07, 2025)

Rating: [5 out of 5 stars!]

"Very pleased Phil is a great guy!"

Rodger (November 23, 2025)

Rating: [4 out of 5 stars!]

"Has been very useful for a couple with very little available time with plenty of flexibility in sessions."

RM (October 11, 2025)

Rating: [4 out of 5 stars!]

"Easily accessible therapy support"

Rach (December 01, 2025)

Rating: [4 out of 5 stars!]

"Good and affordable therapy options"