Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4911 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Scott has been great."
Dave (October 12, 2026)
Rating: [5 out of 5 stars!]
"Helpful"
Nice Therapist (September 16, 2026)
Rating: [5 out of 5 stars!]
"Really liking this, working at my own pace is great."
Colin (October 08, 2026)
Rating: [4 out of 5 stars!]
"The CBT worksheet structure is very effective at prompting some great thoughts about what you're going through. The self led nature of the course puts the emphasis on self improvement. Having your assigned therapist comment on your responses can help steer you further in the right direction."
Self Led Improvements (September 03, 2026)
Rating: [5 out of 5 stars!]
"Ryan, my therapist, is very knowledgeable and skilled in the areas I need to work on in my life. I very much appreciate the therapuetic services I am receiving."
Good Therapy! (September 22, 2026)
Rating: [5 out of 5 stars!]
"I love how thorough the tools are. The therapist is quickly responsive and is actually engaging with my content."
USABased (October 02, 2026)
Rating: [5 out of 5 stars!]
"The therapist I have been working with has been great and the fee through the platform is very reasonable. I would recommend this service to anyone needing therapy services."
Great Therapy! Very Helpful! (October 07, 2026)
Rating: [5 out of 5 stars!]
"I have noticed a big different in my day to day thinking"
Kieran (October 14, 2026)
Rating: [5 out of 5 stars!]
"Thomas is a great therapist"
Mc (October 15, 2026)
Rating: [5 out of 5 stars!]
"Feel like im good to talk about anything. And to make good progress"
Cerelia (September 03, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?