Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4908 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I believe the services are helping our situation and our therapist is awesome and patient with us."
Couples Therapy (August 27, 2026)
Rating: [4 out of 5 stars!]
"I find the site easy to navigate. Not a super fit with my initial therapist, but progress was made."
LotsGoingOn (September 18, 2026)
Rating: [5 out of 5 stars!]
"It has been great"
Lee (August 24, 2026)
Rating: [5 out of 5 stars!]
"Online therapy and my therapist Marisa have been amazing at helping me understand myself, my way of thinking and ways to cope with my feelings."
Understand Myself And Ways To Cope (August 19, 2026)
Rating: [5 out of 5 stars!]
"It’s really helpful that you can message your therapist whenever you like. The support given is amazing."
SH (September 18, 2026)
Rating: [5 out of 5 stars!]
"Where I am, therapy is really expensive as well as inaccessible. With online therapy, not only is it a more affordable option, but it's also with a therapist I really grew to enjoy and benefit from my sessions with her. Would recommend, especially if you were in a similar position as me."
Laura (September 24, 2026)
Rating: [5 out of 5 stars!]
"The program has definitely helped me rack my brain and get myself back on the path that I wanted to be on. I'm glad I took the leap and got in to therapy."
Seth R (August 05, 2026)
Rating: [5 out of 5 stars!]
"Making progress as I go through the process with my counseling."
Vince (September 22, 2026)
Rating: [5 out of 5 stars!]
"Lynn has been very patient and helpful in helping me conquer my anxiety."
Reed (August 31, 2026)
Rating: [4 out of 5 stars!]
"Very helpful so far"
Spence (August 15, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?