Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
Sign up and start getting happier now
Your therapist is ready to start the journey with you today - so what are you waiting for?
Take our test & get instant help
Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Reviews
Our online therapy services have received 4051 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"this really help me thru difficult stages of my life. thank you"
Eve (October 10, 2025)
Rating: [5 out of 5 stars!]
"Outstanding service at a wonderful price point. So thankful for my therapist and all of her guidance."
BOSTON05 (July 25, 2025)
Rating: [5 out of 5 stars!]
"Dr. Evans is very supportive! She works with me at my own pace. I feel heard and validated when i speak with her."
Smile (August 08, 2025)
Rating: [5 out of 5 stars!]
"All good so far but I don’t feel particularly motivated to test the resources of the rest of the website despite now taking sessions for weeks"
Pachu (August 21, 2025)
Rating: [5 out of 5 stars!]
"⭐️⭐️⭐️⭐️⭐️
I’ve had an incredible experience with this online therapy program. The additional prompts, self-care practices, and interactive options built into the platform have been so helpful in keeping me engaged and supported between sessions. Working with Dr. Vicki has been truly transformative as she creates such a safe, encouraging space and I feel supported from all angles. I’m so grateful for the tools and care this program has provided."
Structured Support (September 21, 2025)
Rating: [5 out of 5 stars!]
"I have been in therapy via video conference with my therapist Loree for nearly 6 weeks and I can honestly say that the experience has been amazing and the tools she has given me , the advice and support has been great.
We really have connected and I think that has been the most helpful and supportive tool one should expect in therapy, hence why I am Excited and Happy , thank you for the many great sessions and the laughter along the way on my journey to being a better me."
Excited And Happy (October 10, 2025)
Rating: [5 out of 5 stars!]
"I am new to therapy and this platform is an easy stress free way to get the help i need for myself and my family. I would highly recommend this to anyone who is thinking about trying therapy but hasn't taken the chance yet."
First Timer (September 12, 2025)
Rating: [4 out of 5 stars!]
"It took a couple tries to find the right therapist for me, but once I did I'm very happy with the results. Great program!"
Tom (August 17, 2025)
Rating: [5 out of 5 stars!]
"Great and helpful!"
Ben (October 03, 2025)
Rating: [5 out of 5 stars!]
"this app is really helpful!"
Eve (October 01, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?