Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4371 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"So far so great!"
Ethan (January 25, 2026)
Rating: [5 out of 5 stars!]
"The program has been great so far!"
Nachoz (January 04, 2026)
Rating: [5 out of 5 stars!]
"So far so good. What I like about this site is that they make it very clear that they are here to help you, but it is up to YOU to do and put in the work.
This therapy will help me as much as I allow it you. I need to put in the work!"
IMBacon (December 08, 2025)
Rating: [5 out of 5 stars!]
"My therapist responds in a timely manner and is very helpful."
Jay (February 25, 2026)
Rating: [5 out of 5 stars!]
"Excellent service. Knowledgeable and friendly counselor. Good communication and worksheets to do between sessions."
Tru31 (February 09, 2026)
Rating: [5 out of 5 stars!]
"I have received worksheets from my therapist."
Carol (December 18, 2025)
Rating: [5 out of 5 stars!]
"the program has been great my therapist Karla is very good. All aspects i would rate highly"
Dusty (March 03, 2026)
Rating: [5 out of 5 stars!]
"Amazing support all around!"
Diana (January 20, 2026)
Rating: [5 out of 5 stars!]
"Enjoying it so far!"
Sarah (December 18, 2025)
Rating: [5 out of 5 stars!]
"I like my therapist she's has taught so much in such a short time so far. I like the worksheets, I also like the fact that yoga is involved with the program."
KAT (January 15, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?