Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4272 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Pretty good"
Tony (October 24, 2025)
Rating: [5 out of 5 stars!]
"I enjoy using this platform a lot more than others in the past. If you have any issue, at least support replies to you within a 24 hour time frame. If you are reading this and you fall into the low income category or are between jobs, they also have an option to help you so that you can continue your therapy. That is what I really appreciated."
It Is Really Helpful (November 07, 2025)
Rating: [5 out of 5 stars!]
"So far so good."
Cody (October 20, 2025)
Rating: [5 out of 5 stars!]
"Top notch service !"
Dan (December 11, 2025)
Rating: [5 out of 5 stars!]
"Enjoying it so far!"
Sarah (December 18, 2025)
Rating: [5 out of 5 stars!]
"So far so good"
Benjamin (November 16, 2025)
Rating: [5 out of 5 stars!]
"Thanks to online therapy, I’m finally on the road to becoming confident and emotionally healthy"
Ss (October 27, 2025)
Rating: [5 out of 5 stars!]
"I came on here with a couple of issues that were affecting my relationships with my family and people around me and my fiance.
Though the worksheets and the helpful advice from my therapist on here from my responses I give her, I am moving forward and making positive strides to help with my issues. And will continue to move forward."
U.P. Mich Guy (January 18, 2026)
Rating: [5 out of 5 stars!]
"Ive been a customer since a few years ago, although not continuously but I have to say each touchpoint I have with this website has been customer and patient centric. The staff are professional and respect us."
Customer Centric (November 22, 2025)
Rating: [5 out of 5 stars!]
"I found Dr. Lucy Evans via the Online Therapy portal, and she has been amazing. If she is a representation of the therapists that are screened for this site, then I would recommend it to anyone. Dr. Evans is incredibly brilliant at what she does and takes my real world scenarios and helps me understand the cause and effect using psychological and physiological principals. The therapy portal is always consistent and sends meeting reminders regularly at a great interval. I love the worksheets and yoga, all the extras that the portal offers with therapy."
Ashley (November 24, 2025)
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