Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4067 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"good affordable service, make sure the availability of the therapist and their profiles as per your needs"
Aarkhan (August 21, 2025)
Rating: [5 out of 5 stars!]
"Easy to use and I appreciate my therapist’s constant support."
Tobinej (October 17, 2025)
Rating: [5 out of 5 stars!]
"Lisa was a wonderful therapist! She helped me feel confident in expressing myself and that I had a safe space during our sessions. My therapy primarily centered around my couples relationship issues which she provided wonderful guidance and self-exploration and balancing between where I could feel justified in areas and opening up my eyes to how I can improve myself."
Alex (October 07, 2025)
Rating: [4 out of 5 stars!]
"So far speaking to my therapist has definitely help me find myself"
Bob (October 06, 2025)
Rating: [5 out of 5 stars!]
"I found myself a counceller who listen, understand what I am feeling and provides appropriate tools to guide me. I am very comfortable and enjoy the guidance so far.
The platform is easy to maneuver."
CT (September 23, 2025)
Rating: [5 out of 5 stars!]
"Very happy so far"
Enzo (August 27, 2025)
Rating: [5 out of 5 stars!]
"Stephanie has been incredible. Welcoming; a sense of safety and ability to share and converse like you are confiding in someone trustworthy of your emotions. Highly recommend to anyone feeling overwhelmed and open to learning coping strategies ... even if you think you are just fine!"
JamJam (October 20, 2025)
Rating: [5 out of 5 stars!]
"Really helps give it ago"
Great (September 27, 2025)
Rating: [5 out of 5 stars!]
"I am deeply, deeply grateful to Katalin. I'm new to therapy and I'm so lucky to have had such a positive, beneficial start thanks to her. I highly recommend her to anyone looking for some help, she's very professional, easy to talk to, incredibly insightful and empathetic. She is absolutely wonderful and has helped me immensely."
JL (September 11, 2025)
Rating: [5 out of 5 stars!]
"100% worth paying for"
Kay (September 25, 2025)
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