Relationship Therapy Online

Category: Relationship problems | Last updated: March 11th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Do you and your partner always fight about the same things like money, whose turn it is to do the dishes or putting the kids to bed? Or do you recognize there is a problem in your relationship, but are not sure exactly what it is and how to go about fixing it? Having problems in a relationship normally stems from lack of communication, intimacy, trust or stress in your daily life.

No relationship is perfect. We all experience ups and downs. But if you feel that you need and want to reconnect with your partner, our online therapy is a great way to learn how you can work on building a strong long-term relationship with your partner.

Our online relationship therapy is based on cognitive behavioral therapy (CBT). To build a healthy relationship with your partner, you most likely need to improve your coping skills, communication skills, interpersonal skills and social skills – and make sure that these skills last! The relationship online therapy uses a wide range of research-supported strategies to help you find ways to develop and nurture a long-lasting relationship. Your therapist will guide you and give you the tools that you need to be able to deal with stressful events and the challenges that occur in a relationship.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4622 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I never thought I would gain so much in Such a short time."

()

Rating: [5 out of 5 stars!]

"The sessions and worksheets have been able to remind me that I can reframe most things, if not anything, into better perspective."

()

Rating: [5 out of 5 stars!]

"Beth Lakes is an amazing person and therapist. I feel completely comfortable confiding with her due to the warm and grounded energy she brings to every session. I've been seeing her for about a year now and she has made a tangible difference to my mental health. She has helped me grow and navigate through some very tumultuous times. I can't recommend her enough."

()

Rating: [5 out of 5 stars!]

"This is a great way to ease into your therapy journey. Online therapy works from so many angles that it is easy for you to find out what works for you and what doesn’t. The worksheets are also extremely helpful for reflection and can be used later on"

()

Rating: [4 out of 5 stars!]

"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.

It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.

Overall good service. Good provider. Needs an app."

()

Rating: [4 out of 5 stars!]

"its pretty good"

()

Rating: [5 out of 5 stars!]

"Great service"

()

Rating: [5 out of 5 stars!]

"A month and a few days in, I'm aleady seeing a difference in how I feel and act, and understanding myself better. I wasn't sure therapy solely through messages would do much, but my therapist is great at asking just the right questions to get me thinking deeper about things I used to take as "just how I am."

The flexibility is great, and I like being able to take the time to think through things while I'm writing my responses. My therapist's responses are usually quick-- usually there will be a message waiting in the morning and I'll think it over during the day, send my response that night, and continue the conversation the following day.

Even the cheapest tier is worth a shot, in my opinion."

()

Rating: [5 out of 5 stars!]

"I really love the materials on the website - together with a great matched therapist, Christa, this gives me really good feeling about real progress, work I can do also by myself, it's a great value for money and in my first month I already see a lot of improvement in my well-being. Thank you!
The only issue are some technical problems of the website I had in the beginning - one session was suddenly changed from video to text, and another time my therapist didn't receive our appointment notification so basically I lost two sessions - the support was really great and understanding though, and gave me 1 extra week extension for each problem. Great service!"

()

Rating: [4 out of 5 stars!]

"Worksheets and videos have been really useful. Therapist had been great. Sometimes the conversations through the message app can get confused as you only have one long thread of messages I.e. you can't start a new message on a new topic."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog