Overcome Your GAD with Online Therapy
Feeling agitated and anxious and becoming sad and tired due to pressure and setbacks is just natural. It is something that we all encounter in life. But if you feel that you can seldom or never control your anxiety and fear and that this has had long-term negative effects on your life, then you might be suffering from generalized anxiety disorder (GAD).
GAD is characterized by chronic worrying about basically every aspect of your life, including work, money, health and relationships. This can, in turn, lead to common anxiety symptoms like insomnia, tense muscles, headache, grinding of teeth, excess sweating, dry mouth, rapid heartbeat, stomach problems and a need to urinate more often.
Our therapy for GAD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will learn how to identify the negative and irrational thoughts that cause your anxiety and replace them with positive and rational thoughts and behavior patterns. Using this GAD online therapy program you will learn relaxation techniques, problem solving strategies, ways to enhance your self-esteem and overcome your fears. Your therapist will help you to gradually expose yourself to situations that cause your worry, and eventually you will be able to do this feeling less anxious and with a greater sense of mastery. You will learn skills to take control over your worry, so you feel more empowered in life.
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Reviews
Our online therapy services have received 4185 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Improving my life"
Helpful (November 25, 2025)
Rating: [5 out of 5 stars!]
"Great and helpful!"
Ben (October 03, 2025)
Rating: [5 out of 5 stars!]
"Working with Dr. Vicki D. Coleman has been an exceptional and truly life-changing experience. She is a highly professional, knowledgeable, and compassionate therapist who listens carefully, understands deeply, and explains everything with clarity and patience.
Throughout the Anger Management Program, Dr. Vicki helped me recognize important patterns in my thinking and behavior, guided me through practical tools, and supported me in developing new skills that I can apply in my personal, family, and professional life. I always felt respected, understood, and motivated during every session.
Her approach is warm, encouraging, and very effective. I am sincerely grateful for the time, effort, and guidance she provided. Thanks to her, I have made real progress and feel more confident moving forward.
I highly recommend Dr. Vicki to anyone who is looking for a skilled, dedicated, and caring therapist. She truly goes above and beyond for her clients."
Alikhan Batyrov (December 04, 2025)
Rating: [4 out of 5 stars!]
"The access to messaging and materials has been helpful. I think my session has helped to get me to think about and start taking actions to try and improve what I've been feeling! I think there is great access to materials and resources from this"
EG (October 02, 2025)
Rating: [5 out of 5 stars!]
"Talking to a therapist has been great. I have learned some great, actionable ways to reframe my answers to sound more secure and get my point across while still having the same meaning as my intentions."
1st Time Doing Therapy (October 07, 2025)
Rating: [4 out of 5 stars!]
"I feel progress has been steady, I’d just like more flexibility with times to schedule my live sessions"
Dr Sean Is Very Well Prepared (September 19, 2025)
Rating: [5 out of 5 stars!]
"So far has been very helpful, Patient and Kind. Offering tons of support and ideas and I'm only a few days into it. I am taking it slowly, but I am reassured that I can take it at my own pace. My therapist has been most helpful, Empathetic and Kind thus far. It is giving me something Positive to focus on. Great service and price range."
Galwaygirl (November 25, 2025)
Rating: [5 out of 5 stars!]
"so far so good!"
Ash (September 22, 2025)
Rating: [5 out of 5 stars!]
"Very helpful great therapist"
Courtney (December 03, 2025)
Rating: [4 out of 5 stars!]
"The dashboard has many features that help in many different ways"
Lots Of Tools (December 01, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?