Overcome Your Depression with Online Therapy
Do you have feelings of sadness and hopelessness, problems sleeping or are you experiencing a loss of energy and interest in daily activities? Feeling sad or having mood swings are just normal reactions to the ups and downs of life that everybody experiences. But if emptiness, worthlessness and helplessness have taken hold of your life and will not go away, you may be suffering from depression.
Most often, depression interferes with one's daily life and causes distress for both you and those who care about you. It makes it tough to function and enjoy your day-to-day life. You can no longer work, study, eat, sleep and enjoy life like you once did. Some even experience depression that is like living in "a black hole".
Our therapy for depression is based on cognitive behavioral therapy (CBT). It's your automatic dysfunctional thinking that perpetuates your depression. It keeps you in a downwards spiral of negative thoughts about yourself and the world around you. With the guidance of our online therapy program for depression and your therapist, you will learn that these negative thoughts are not reality. Rather, they are dysfunctional beliefs about your self and your life, and are something that can be replaced with more realistic and healthier ways of thinking. Using CBT you will learn coping strategies, so that you eventually will be able to face previously feared situations without getting anxious or feeling depressed. The focus of the therapy is not on the past and what caused your depression symptoms. Your therapist will work on making you feel better about yourself, here and now - and in the future.
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Reviews
Our online therapy services have received 4047 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"This platform is real helpful so far 3 weeks into it. The worksheets help tremendously when diving into how i think & express emotions. Live therapy sessions are a great additional touch to dive deeper."
Favi (July 22, 2025)
Rating: [5 out of 5 stars!]
"I came across this website on Reddit and I am glad I tried it. My therapist, Marie is very kind, knowledgeable and responsive. I like going through the resources that she provides. I feel better and I think I can become a stronger person. The worksheets are interesting to fill as well."
Jane (September 20, 2025)
Rating: [5 out of 5 stars!]
"Marie has been very helpful so far and she really will help you identify the problem without having to just "rant" about stories. Her methods are very eye opening and reflective and will recommend her to anyone."
JJ (August 07, 2025)
Rating: [5 out of 5 stars!]
"I think she is a great active listener as well as staying true to herself & her approach. If you are looking for someone that has a calm & genuine energy, she is great!"
Jin (July 15, 2025)
Rating: [4 out of 5 stars!]
"appreciate the easy communication with therapist, scheduling easy. Worksheets can be much, but informative."
Chuck (September 26, 2025)
Rating: [5 out of 5 stars!]
"I recommend the online-therapy platform! You can easily swap therapists if one doesn't mesh well with you and you can easily access it on phone and computer. I've had a great experience with Marie so far and I'm sure I'll come out of this stronger than I have went in. She has been very kind and compassionate while also providing solutions to address my concern!! Looking forward to continuing and seeing the progress by next month."
Faraz (August 21, 2025)
Rating: [5 out of 5 stars!]
"This type of therapy seems to be the right kind for me thus far. Just talking to someone is helping and my therapist has great advice."
Feeling Better (July 24, 2025)
Rating: [5 out of 5 stars!]
"Love my therapist Tara ♡
Online therapy is immensely more convenient than in person"
Ash (July 15, 2025)
Rating: [5 out of 5 stars!]
"Extremely helpful so far, i have a nice therapist who has been talking to me and helping me get over my problems quickly!"
Andie (July 14, 2025)
Rating: [4 out of 5 stars!]
"I really enjoy my therapist, having continuous work to do in between sessions to maintain focus, and love the chat feature.
I do wish the booking feature was sorted out a little bit better. Sometimes therapists need the patients to reschedule but the website interface doesn't allow."
Lan (September 10, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?