Online Therapy for Depression
Do you have feelings of sadness and hopelessness, problems sleeping or are you experiencing a loss of energy and interest in daily activities? Feeling sad or having mood swings are just normal reactions to the ups and downs of life that everybody experiences. But if emptiness, worthlessness and helplessness have taken hold of your life and will not go away, you may be suffering from depression.
Most often, depression interferes with one's daily life and causes distress for both you and those who care about you. It makes it tough to function and enjoy your day-to-day life. You can no longer work, study, eat, sleep and enjoy life like you once did. Some even experience depression that is like living in "a black hole".
Our therapy for depression is based on cognitive behavioral therapy (CBT). It's your automatic dysfunctional thinking that perpetuates your depression. It keeps you in a downwards spiral of negative thoughts about yourself and the world around you. With the guidance of our online therapy program for depression and your therapist, you will learn that these negative thoughts are not reality. Rather, they are dysfunctional beliefs about your self and your life, and are something that can be replaced with more realistic and healthier ways of thinking. Using CBT you will learn coping strategies, so that you eventually will be able to face previously feared situations without getting anxious or feeling depressed. The focus of the therapy is not on the past and what caused your depression symptoms. Your therapist will work on making you feel better about yourself, here and now - and in the future.
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Reviews
Our online therapy services have received 4649 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I never thought I would gain so much in Such a short time."
Best Ever (June 22, 2026)
Rating: [4 out of 5 stars!]
"Great"
Bubba (May 19, 2026)
Rating: [5 out of 5 stars!]
"I really like my therapist, she is insightful and kind. The platform makes booking appointments and contacting your therapist quite easy."
BG (May 07, 2026)
Rating: [5 out of 5 stars!]
"Enjoying this platform a lot! I like my therapist and the different feature the website offers is great. There is an outlined plan you can complete with or without your therapist."
Will (June 08, 2026)
Rating: [5 out of 5 stars!]
"The service is good and flexible. Everything was pretty transparent with what they advertise when signing up. I would probably use this service again."
LHB (April 16, 2026)
Rating: [4 out of 5 stars!]
"Quality therapy and support with actionable feedback."
KM (June 02, 2026)
Rating: [5 out of 5 stars!]
"Excellent"
Uday (April 30, 2026)
Rating: [5 out of 5 stars!]
"good so far"
Carrissa (May 18, 2026)
Rating: [4 out of 5 stars!]
"Only just started a couple weeks but so far so good. I like being able to message when I want to. And the flexibility of making my appointment and how I want the appointment to take place."
Ray (June 15, 2026)
Rating: [5 out of 5 stars!]
"It’s affordable"
Gracie (May 15, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?

