Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3645 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Richard is very helpful. Really listens and understanding.
My husband and I feel the same. Talking is so easy with him."
Kathy (March 26, 2025)
Rating: [5 out of 5 stars!]
"The therapist I have really seems to get it after our first session. I haven’t started doing the individual portion of my therapy but I like how it’s laid out. I’m looking forward to getting through it"
Phil (January 22, 2025)
Rating: [5 out of 5 stars!]
"This therapy has given me a different perpective on life overall."
Alex (March 19, 2025)
Rating: [5 out of 5 stars!]
"Chose to start therapy this year in January and it has helped me untangle all the mess in my mind and start to manage my emotions much better. Kat is great, down to earth and non judgemental. I feel thoroughly supported!"
Great Start To The Year (January 24, 2025)
Rating: [5 out of 5 stars!]
"I worked with my therapist, Angela Selvaggio for over a year and she was such a great help to me. I came to therapy to find myself again at this stage of my life, and she listened so well.
Angela was also very real which is something I value. I would highly recommend her services. Thank you."
Maria J. (March 23, 2025)
Rating: [5 out of 5 stars!]
"This service is excellent for people who have never tried therapy before. It's an easy way to get into it and talk to a professional about how you're feeling. I only joined for 4 weeks but that was enough for my personalised therapist to talk through how I was feeling, help me think about things differently and provide good coping mechanisms. I would recommend this site to a friend 100%."
Ali (February 03, 2025)
Rating: [5 out of 5 stars!]
"Awesome service fast messages the video sessions are great."
Kitty Cat Michelle (March 25, 2025)
Rating: [5 out of 5 stars!]
"I am excited too start my therapy too learn the tools I need to fix my marriage and become a better me"
Jake (January 20, 2025)
Rating: [5 out of 5 stars!]
"Good."
Adam (January 05, 2025)
Rating: [5 out of 5 stars!]
"It's been great so far."
Joseph (February 07, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?