Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I appreciate my therapist very much. I feel like I am learning a lot about myself."

()

Rating: [5 out of 5 stars!]

"Very efficient and reliable I like the options of people that I can choose from and so far I like my therapist looking forward to build and share"

()

Rating: [5 out of 5 stars!]

"Amazing therapy"

()

Rating: [4 out of 5 stars!]

"I find the site easy to navigate. Not a super fit with my initial therapist, but progress was made."

()

Rating: [5 out of 5 stars!]

"I absolutely love talking with Ryan. He is very knowledgeable and compassionate to my needs. He gives me great advice and I feel heard and understood. He's Great!!!"

()

Rating: [5 out of 5 stars!]

"I feel like doing this has not only confirmed some stuff with me that I already knew, but helped me realize stuff I wouldn't have without that extra perspective. I know i may never be truly ‘cured’ from my problems, but I know feel less that I'm truly broken, and that I have the ability to work towards chsnge."

()

Rating: [5 out of 5 stars!]

"I have used several other platforms in the past, as well as tried face to face therapy, but nothing ever motivated my to stay. I tried this platform and found the best, ever therapist. She has been super kind, empathetic, calming, caring. I have only had 5 sessions with her and for the first time, I want to continue. I can only recommend this platform, and Sylvie. This has helped me immensely going through the worst thing that has happened to me, so far."

()

Rating: [4 out of 5 stars!]

"Professional, Helpful & Affordable. I only wish the sessions could be longer!"

()

Rating: [5 out of 5 stars!]

"I've almost finished my first month and feel very positive about how things are going. I particularly enjoyed the worksheets which my therapist can review and feedback on. It gives us plenty to discuss in the video calls if there's not something I specifically want to choose to discuss. Marisa my therapist, is really good to talk to and gives me a lot of hope for developing and a happier future being myself. The messaging side of the therapy is great, I always receive very considered and detailed responses to anything I have asked or mentioned. I would recommend this platform to anybody needing someone to talk to or feel they need support."

()

Rating: [5 out of 5 stars!]

"It’s really helpful that you can message your therapist whenever you like. The support given is amazing."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.