Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4813 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"The service is great! I wish there was an option to do a live session every 2 weeks that would help save some costs."

Diego (August 12, 2026)

Rating: [5 out of 5 stars!]

"Very helpful"

Meg (July 26, 2026)

Rating: [4 out of 5 stars!]

"I actually like sitting down and reading through or even listening to the video talk. You can get a lot of tools out of this prgram that if you ever did use it will refresh you or even if it something you’ve never heard of… give it a try you might like the outcome"

Jose (August 26, 2026)

Rating: [5 out of 5 stars!]

"Easy to contact and very helpful staff"

Katie (September 03, 2026)

Rating: [5 out of 5 stars!]

"My doctor is a huge professional that simultaneously maintains a very conversational and human approach to the therapies, which is very helpful when is hard for you to open up!"

Alex (August 03, 2026)

Rating: [4 out of 5 stars!]

"good"

Good (June 20, 2026)

Rating: [5 out of 5 stars!]

"My therapist is good at her job and is very helpful"

Nick Name (August 06, 2026)

Rating: [5 out of 5 stars!]

"the title is the review."

Tania Is Incredible. (September 09, 2026)

Rating: [5 out of 5 stars!]

"The help is good and it is a great feeling to ve able to work on myself and see results."