Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4668 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"I wish there was an option for bi-weekly therapy."

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Rating: [4 out of 5 stars!]

"So far so good, hoping to see long-term results"

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Rating: [4 out of 5 stars!]

"So far, after 3 sessions of our first ever couples therapy we are making big progress in organizing and making sense of our conflicts and where we don’t get along. However since I don’t have any prior experience to compare it to i cannot give 5 stars. What i can say is that my therapist has been great at listening to us and cutting through the noise to get to the root of things and begin mending the wound"

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Rating: [4 out of 5 stars!]

"its pretty good"

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Rating: [4 out of 5 stars!]

"So far so good, I need to put more time into this"

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Rating: [5 out of 5 stars!]

"Thanks for helping me to get more familiar with myself."

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Rating: [5 out of 5 stars!]

"I often only pay for one month of online therapy and then can't pay for another one. But I'm having such a useful experience that I'm definitely gonna do another month."

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Rating: [5 out of 5 stars!]

"It’s affordable"

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Rating: [4 out of 5 stars!]

"Great"

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Rating: [5 out of 5 stars!]

"Online-therapy is convenient and helpful. I was matched with a therapist and she is great. I am so happy to have found this platform"

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