Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4783 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I appreciate my therapist very much. I feel like I am learning a lot about myself."
MJ (July 25, 2026)
Rating: [5 out of 5 stars!]
"I’m enjoying my time here on this platform."
Review (July 21, 2026)
Rating: [5 out of 5 stars!]
"Love the support I am getting."
Healthy Outlets (July 21, 2026)
Rating: [5 out of 5 stars!]
"I've done in person therapy before but I like the flexibility of this platform. I've only just the texting live sessions, but not had any errors or difficulties like a previous platform I tried. My therapist is great and is the first one I've really connected with, which is really important for effective therapy. Although I've worked through some of the worksheets I don't find that aspect particularly helpful I do appreciate the option."
Kim (July 15, 2026)
Rating: [5 out of 5 stars!]
"I am very pleased with the progress I have made in my mental health journey. I feel fortunate to have conducted the research that led me to Online-Therapy.com, where I began working with my therapist, Mrs. Nkosi.
Mrs. Nkosi is an exceptional professional and an attentive listener who remains dedicated to my personal growth and development. It is evident that she entered this field out of a genuine desire to help others. I am highly satisfied with my experience thus far and am confident that this therapy will continue to support my transformation."
AJ (July 08, 2026)
Rating: [4 out of 5 stars!]
"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.
It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.
Overall good service. Good provider. Needs an app."
Liz (June 02, 2026)
Rating: [5 out of 5 stars!]
"I am signing up once again after using the tools I learned at Online Therapy. I lucked out and connected with Max Will, a therapist who listened closely and gave challanging, sympathetic, and objective insights to my personal situation. My patience has increased, my stress is less, and now I am looking to focus on future goals and put the past behind me."
Super G (June 24, 2026)
Rating: [5 out of 5 stars!]
"Marie has been helping me through a dark time and helping me understand who I truly am. Would recommend Online Therapy and her to anyone."
Willj (July 09, 2026)
Rating: [4 out of 5 stars!]
"Got off to a rocky start. My first Therapist never showed up to the first Meeting, but Therapy Online reimbursed me and my new Therapist is helping a lot."
Julio (August 11, 2026)
Rating: [4 out of 5 stars!]
"A little too pricey but it helps"
AAO (July 17, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?