Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4649 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Honestly changed my life. This website has made me see things through a different lens."
Cyril (June 14, 2026)
Rating: [5 out of 5 stars!]
"I was paired with Marisa, she's been fantastic so far. The sessions have given me a really good understanding of anxiety as well as tools to help me deal with it. The online worksheets are really good and supported the sessions. Overall I would highly recommend."
CM (May 18, 2026)
Rating: [4 out of 5 stars!]
"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."
Violet (June 23, 2026)
Rating: [4 out of 5 stars!]
"It’s been extremely helpful for me so far to have an outlet outside of my regular family and friends. Unhelpful service when it comes to subscription issues."
Very Helpful (June 16, 2026)
Rating: [5 out of 5 stars!]
"Online-Therapy.com has been a genuine find for anyone with a packed schedule. The async messaging format means you don't need to carve out a fixed hour every week, you engage on your own time. I got matched with a therapist who actually fits my communication style and approach, which I honestly didn't expect from an algorithm. If you've been putting off therapy because of logistics, this removes most of the excuses."
Jasper (May 18, 2026)
Rating: [5 out of 5 stars!]
"Absolutely life improving"
Luke (April 17, 2026)
Rating: [4 out of 5 stars!]
"Quality therapy and support with actionable feedback."
KM (June 02, 2026)
Rating: [5 out of 5 stars!]
"A great sounding board for what I need right now."
SR (June 19, 2026)
Rating: [4 out of 5 stars!]
"I have been seeing a little clearer and seeing myself in a different light. Though, I wont say I am healed and I am okay, I can still see the small steps and be happy with it."
Catty (June 10, 2026)
Rating: [5 out of 5 stars!]
"My husband and I started talking to a therapist here and we’ve been at it for a month and it’s helping us to better communicate with each other. Our therapist is very professional and supportive of both of our needs."
Couples Therapy (May 27, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?