Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4448 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Excellent service. Very easy to schedule and I like that the therapist and I meet weekly online but also chat and work together on my worksheets in between sessions. The worksheets are very helpful and make the in person online sessions much more affected
I highly recommend!
"

()

Rating: [5 out of 5 stars!]

"My therapist is super nice and helpful. I like the worksheets and the yoga videos they have."

()

Rating: [5 out of 5 stars!]

"I’ve had a lot of insights regarding the way I think and how my past experiences and childhood tie up to the person I am or becoming now. Grateful for Dr Peter’s patience. Continuing my subscription. I recommend this platform over any other"

()

Rating: [5 out of 5 stars!]

"Great"

()

Rating: [5 out of 5 stars!]

"So far so great!"

()

Rating: [5 out of 5 stars!]

"Very satisfied with the services provided. My councillor is very prompt with his responses."

()

Rating: [5 out of 5 stars!]

"Great"

()

Rating: [5 out of 5 stars!]

"the program has been great my therapist Karla is very good. All aspects i would rate highly"

()

Rating: [5 out of 5 stars!]

"Excellent service. Knowledgeable and friendly counselor. Good communication and worksheets to do between sessions."

()

Rating: [4 out of 5 stars!]

"The accelerated way that CBT functions is great and I got lucky with my therapist first try and connected very well. Sometimes it can be a little overwhelming but I think that is just the structure and how fast you dive into it."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.