Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4069 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"My therapist does an excellent job of helping me integrate my shadow"

()

Rating: [5 out of 5 stars!]

"easy so far, will update when i have my first session’"

()

Rating: [5 out of 5 stars!]

"I really love that I get to choose when I do therapy. I have a hectic life and needed something that worked more on my schedule."

()

Rating: [5 out of 5 stars!]

"I'm very happy so far with the experience. Kat is a wonderful therapist, she is a lovely person to talk to and very understanding, kind and helpful. The website is easy to use, the video calls have been fine, no issues technically. The worksheets are also very good and I like that I can message my therapist directly to discuss my answers and for support throughout the week."

()

Rating: [5 out of 5 stars!]

"good"

()

Rating: [5 out of 5 stars!]

"Outstanding service at a wonderful price point. So thankful for my therapist and all of her guidance."

()

Rating: [5 out of 5 stars!]

"This is beyond helpful, no questions that i dont want to answer and no pressure to answer them."

()

Rating: [4 out of 5 stars!]

"I love the website, my therapist is also great"

()

Rating: [5 out of 5 stars!]

"Great"

()

Rating: [5 out of 5 stars!]

"Finding the right counsellor for you is key. Online therapy gives you that choice at an affordable price and is very flexible for busy lifestyles. I've used counsellors through this site many of times and will continue to do so when needed."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.