Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4813 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I believe the services are helping our situation and our therapist is awesome and patient with us."

Couples Therapy (August 27, 2026)

Rating: [4 out of 5 stars!]

"Very good"

Dylan Tapper (August 18, 2026)

Rating: [5 out of 5 stars!]

"Great therapy very professional and understanding!"

Great (July 07, 2026)

Rating: [5 out of 5 stars!]

"The help is good and it is a great feeling to ve able to work on myself and see results."

Alex (July 20, 2026)

Rating: [5 out of 5 stars!]

"I’ve been using this online therapy platform for about a month and it’s been a really positive experience. My therapist is attentive, professional, and gives me practical tools I can use in real life. The app makes it easy to schedule sessions and send messages between appointments. Overall, I feel more supported and clear‑headed than I did when I started, and I plan to keep using it."

Shawn (June 17, 2026)

Rating: [5 out of 5 stars!]

"Really good. Kelly is very personable and makes me feel comfortable to talk and open up. We talk about anything and everything."

Cc (July 10, 2026)

Rating: [5 out of 5 stars!]

"It's been going great"

Maximus (July 26, 2026)

Rating: [4 out of 5 stars!]

"Online Therapy has been helpful, finding my therapist has been easy, and I've been looking forward to every session."

Ronnie (July 29, 2026)

Rating: [5 out of 5 stars!]

"Productive"