Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4377 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I have used Online-Therapy like a 'drop in' occasional service, usually for a month or so at a time. I have just used the messaging (cheap) plan and I honestly found it pretty helpful. I find set video or in person sessions quite stressful and a pressure to relax and be open. Messaging works well for me as you have time to go off and think about each reply. I'd say if you are struggling why not give it a try? Not too much money for one month."
Occasional_user (January 26, 2026)
Rating: [4 out of 5 stars!]
"It’s a little difficult to use at first, getting into the habit of starting and filling out the tasks. The videos do help in some way, I’m not forced to look at the screen to learn so I can do something productive while listening. I appreciate how it asked me for preferences for my therapist, I didn’t really think I would have any but the questions let me think and helped me find the right one."
Eri (January 01, 2026)
Rating: [5 out of 5 stars!]
"I like the content. Just hope i could be more consistent"
Shikha (February 19, 2026)
Rating: [5 out of 5 stars!]
"Really great site for therapy, good therapist that are based on your preferences. Really helped me out in changing my life for better."
Kacper (December 16, 2025)
Rating: [5 out of 5 stars!]
"Amazing support. My therapist was exceptionally helpful and my therapy journey has been incredibly rewarding."
Clint (January 18, 2026)
Rating: [5 out of 5 stars!]
"Mrs.Ty is amazing"
Bryanna (February 27, 2026)
Rating: [5 out of 5 stars!]
"Just started"
Kay Frosty (February 01, 2026)
Rating: [5 out of 5 stars!]
"I have received worksheets from my therapist."
Carol (December 18, 2025)
Rating: [4 out of 5 stars!]
"The services seem to be good"
Service (January 29, 2026)
Rating: [4 out of 5 stars!]
"I am both surprised and impressed by how much this therapy has helped me. My therapist has been very attentive, understanding and responsive. I have been able to work through issues at a pace I set and feel comfortable with."
CC (December 31, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?