Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4725 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I started off with a good therapist but I found a better one who suited us best. It’s still too soon to tell but I already feel happier with the most recent therapy session."
Look For The Right Therapist That Suits You (June 26, 2026)
Rating: [5 out of 5 stars!]
"The therapist and the worksheets are a great way to communicate without having to be in front of someone all the time. It sets a pace and flows very well."
New Me (July 20, 2026)
Rating: [4 out of 5 stars!]
"Great quality therapist, I like the structure of the plan but would be better to be able to assign a weekly recurring slot with a therapist that wya you can meet at the same time every week instead of manually booking"
EA (May 17, 2026)
Rating: [4 out of 5 stars!]
"This has been such a valuable tool for me to manage my depression. Sylvie has been nothing but helpful. She's been giving me access to so many tools that are helpful to ride out the waves. I would recommend this to anyone really."
Vv (April 30, 2026)
Rating: [5 out of 5 stars!]
"My therapist Amanda is amazing. Recommend this site to anyone!"
Faraz Azar (June 15, 2026)
Rating: [5 out of 5 stars!]
"The session helped me reflect more clearly on my thoughts. Dana is very supportive and gives meaningful advices"
Henry (July 04, 2026)
Rating: [5 out of 5 stars!]
"Finally doing something that is helpful in resolving personal issues. Difficult starting but definitely useful"
Helpful (June 23, 2026)
Rating: [4 out of 5 stars!]
"Navigating a comprehensive workbook like this requires a massive amount of mental energy, vulnerability, and honest self-reflection. It has really given me a lot to think about and has given me a different perspective on day to day life."
Ebmw (June 09, 2026)
Rating: [5 out of 5 stars!]
"I really enjoyed the session and it helped with my symptoms a lot"
Ping Ping (June 24, 2026)
Rating: [5 out of 5 stars!]
"I’ve only begun and haven’t even spoken to my therapist yet, but I feel like going through the worksheet and listening to the videos has already made me a bit more even keeled in my day-to-day life."
Shad (July 13, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

