Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4496 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Isabel has helped me understand and accept myself more. Whilst going through a really difficult time she has remained present, caring and considerate. The unexpected check in msgs are really appreciated. She has a wealth of knowledge and a very warming energy."
Monique (March 19, 2026)
Rating: [5 out of 5 stars!]
"Life-changing experience."
KP (April 05, 2026)
Rating: [5 out of 5 stars!]
"Tina Jackson genuinely changed my life. She completely shifted my perspective on therapy and has helped me more than anyone ever has. Her compassion, insight, and ability to truly listen make such a difference. I feel incredibly grateful to have her, and I pray the absolute best for her, her family, and her clients. She is truly amazing"
Ash (February 28, 2026)
Rating: [5 out of 5 stars!]
"I am new to using online-therapy and am three weeks into it. I am relieved to say that I have found the guidance and information my assigned therapist has given me so far has been very helpful! I will definitely continue working with my therapist and can comfortably give online-therapy a 5 star rating."
Gaining Insight (April 01, 2026)
Rating: [5 out of 5 stars!]
"I'm so happy with this service and my therapist."
Wonderful Service (February 18, 2026)
Rating: [5 out of 5 stars!]
"Great"
Breezy Strohmetz (April 10, 2026)
Rating: [5 out of 5 stars!]
"This is a great way to ease into your therapy journey. Online therapy works from so many angles that it is easy for you to find out what works for you and what doesn’t. The worksheets are also extremely helpful for reflection and can be used later on"
Ali (April 13, 2026)
Rating: [4 out of 5 stars!]
"Online Therapy has helped me better understand and deal with the difficulties I'm experiencing. I feel more proactive and able to influence my mental state"
Toby (April 29, 2026)
Rating: [5 out of 5 stars!]
"I am grateful to have found a good therapist. I have been with this platform for a couple of years and recommend it. Kat has been awesome in my journey and look forward to continuing."
Julie (April 01, 2026)
Rating: [5 out of 5 stars!]
"I really have been liking the service so far."
Lindsay (February 07, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?