Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4622 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist so far seems very helpful and very interested in getting to know me and how to help me better. That's all that matters to me, so, so far so good!"
Me (April 27, 2026)
Rating: [5 out of 5 stars!]
"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."
Tamara (April 22, 2026)
Rating: [4 out of 5 stars!]
"It has been great, I feel I’ve really gotten to know myself better and understand how to cope with things I’ve always wanted to address"
Nati (May 26, 2026)
Rating: [5 out of 5 stars!]
"The service is great and convenient"
Lori (April 29, 2026)
Rating: [5 out of 5 stars!]
"Excellent at reminding me to keep on track when I've slowed down."
Good Reminders (June 18, 2026)
Rating: [5 out of 5 stars!]
"Vanessa has been a wonderful therapist providing a non-judgemental and safe space for me to feel comfortable opening up. She has really helped me navigate challenging times."
LT (May 13, 2026)
Rating: [5 out of 5 stars!]
"It’s affordable"
Gracie (May 15, 2026)
Rating: [5 out of 5 stars!]
"Lisa is so wonderful. Listens well and gives great feedback"
Melissa Mata (April 19, 2026)
Rating: [5 out of 5 stars!]
"Sessions have helped me alot even though it's still early days. I would however like an update on how the worksheet operates, maybe a new UI interface"
Dom (May 24, 2026)
Rating: [5 out of 5 stars!]
"I am excited to keep working on bettering myself"
Jennifer Siebeneicher (May 19, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?