Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4788 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"This platform makes therapy low pressure and affordable! The therapist I got paired with is amazing and has helped me a lot already"

()

Rating: [5 out of 5 stars!]

"Very helpful"

()

Rating: [5 out of 5 stars!]

"nice job"

()

Rating: [4 out of 5 stars!]

"It’s too early to tell. There have been a few benefits thus far."

()

Rating: [5 out of 5 stars!]

"My therapist, Steve, has been amazing so far. He has made the process a lot easier and more comfortable than I anticipated"

()

Rating: [5 out of 5 stars!]

"Easy to navigate and very convenient to use."

()

Rating: [5 out of 5 stars!]

"It feels good matching with a therapist that fits you."

()

Rating: [4 out of 5 stars!]

"I have been seeing a little clearer and seeing myself in a different light. Though, I wont say I am healed and I am okay, I can still see the small steps and be happy with it."

()

Rating: [5 out of 5 stars!]

"I really enjoy how easy this whole process has been, its made getting help better"

()

Rating: [5 out of 5 stars!]

"I had reached a breaking point and signed up on a whim but my therapist has been so helpful to help me manage my life and how I feel about the things in it"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.