Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4742 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Marie is AMAZING! Shes always is honest and supportive I really appreciate everything she has done"
Amanda (June 10, 2026)
Rating: [5 out of 5 stars!]
"My therapist has been life changing"
Cherry (June 17, 2026)
Rating: [5 out of 5 stars!]
"I've done in person therapy before but I like the flexibility of this platform. I've only just the texting live sessions, but not had any errors or difficulties like a previous platform I tried. My therapist is great and is the first one I've really connected with, which is really important for effective therapy. Although I've worked through some of the worksheets I don't find that aspect particularly helpful I do appreciate the option."
Kim (July 15, 2026)
Rating: [5 out of 5 stars!]
"good app"
Julian (July 16, 2026)
Rating: [4 out of 5 stars!]
"I have very much appreciated the feedback that I have gotten from Stephanie and it is encouraging to work through the different workbook sessions. I have discovered some surprising things about myself and also some difficult things about myself. Working through some of my behaviours has been challenging but onward and upward."
Work In Progress (May 20, 2026)
Rating: [5 out of 5 stars!]
"I was paired with Marisa, she's been fantastic so far. The sessions have given me a really good understanding of anxiety as well as tools to help me deal with it. The online worksheets are really good and supported the sessions. Overall I would highly recommend."
CM (May 18, 2026)
Rating: [4 out of 5 stars!]
"It’s still very early but there are a lot of resources which I like"
Okay (May 14, 2026)
Rating: [5 out of 5 stars!]
"Brilliant service, Kat was amazingly helpful and is wonderful to talk to."
Ad (June 24, 2026)
Rating: [5 out of 5 stars!]
"Excellent response times"
Scott (July 11, 2026)
Rating: [5 out of 5 stars!]
"I began working with Steve on Online-Therapy.com and it's been a wonderful experience. It's great to have flexibility with my sessions and I've been feeling a lot better since I started."
Very Helpful (June 29, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?