Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4884 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"It’s really helpful that you can message your therapist whenever you like. The support given is amazing."
SH (September 18, 2026)
Rating: [5 out of 5 stars!]
"I was skeptical of using online therapy but the worksheets and online videos have been very helpful to work through and grow with what's going on in my past as well as working through my current issues. Thankful to find a therapist who can help me become the person i want to be."
Helpful Therapy (September 13, 2026)
Rating: [4 out of 5 stars!]
"This is a really good therapy experience for journaling and keeping on top of things. I struggle to do so, but they make it very welcoming and easy."
Aelar (July 31, 2026)
Rating: [4 out of 5 stars!]
"overall a really great experience!"
Leona (September 08, 2026)
Rating: [5 out of 5 stars!]
"Very kind and helpful"
George Leonard (September 04, 2026)
Rating: [4 out of 5 stars!]
"I was nervous to sign up for therapy but I am glad I did. Therapy has been helping me challenge my thoughts and managing my reactions. It is easy to navigate as well."
Positive (July 23, 2026)
Rating: [5 out of 5 stars!]
"I feel like doing this has not only confirmed some stuff with me that I already knew, but helped me realize stuff I wouldn't have without that extra perspective. I know i may never be truly ‘cured’ from my problems, but I know feel less that I'm truly broken, and that I have the ability to work towards chsnge."
Tyty (July 24, 2026)
Rating: [5 out of 5 stars!]
"This has really helped me navigate some issues."
Feeling Better Already (August 17, 2026)
Rating: [5 out of 5 stars!]
"My experience has been better than I could have imagined. This is my first time trying therapy online. My therapist and the additional worksheets and tools make a successful team."
Great Therapist! (October 07, 2026)
Rating: [5 out of 5 stars!]
"Very efficient and reliable I like the options of people that I can choose from and so far I like my therapist looking forward to build and share"
Keykey (July 28, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?