Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3659 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Chose to start therapy this year in January and it has helped me untangle all the mess in my mind and start to manage my emotions much better. Kat is great, down to earth and non judgemental. I feel thoroughly supported!"
Great Start To The Year (January 24, 2025)
Rating: [5 out of 5 stars!]
"It's great having all the resources in one place for a complete approach to mental wellbeing, from journaling (with a template to guide what you write about, while still leaving you with a space to leave your own thoughts) to yoga. I appreciate the centralization of this approach vs. "here's some links or apps that you need to keep track of separately"."
Sarah (January 29, 2025)
Rating: [5 out of 5 stars!]
"Is been great to use this service. The UI is actually very easy to use and no glitches so far."
Anthony (March 16, 2025)
Rating: [5 out of 5 stars!]
"I am very happy with my therapist and feel like I am making great progress."
Mela (February 08, 2025)
Rating: [5 out of 5 stars!]
"I love how flexible the schedules are, and I am very happy with my therapist!"
Alyssa (February 19, 2025)
Rating: [5 out of 5 stars!]
"My experience has been great, I am really glad that I found this website and was matched with my therapist. She has been extremely helpful."
Hannah (February 23, 2025)
Rating: [5 out of 5 stars!]
"A great program, just what I needed. As a mom, scheduling my appointments around my schedule was easy. My therapist was helpful, honest, and kind. I really needed help getting back on the right track mentally, and this program was worth it for me. I would recommend!"
NW (March 05, 2025)
Rating: [4 out of 5 stars!]
"Slow start but seeing some progress"
Dan (February 28, 2025)
Rating: [5 out of 5 stars!]
"This service came recommended over others. The signup process was quick and easy. Seems like a good value so far."
Seems Good So Far (January 15, 2025)
Rating: [5 out of 5 stars!]
"I have been very fortunate to find such a supportive and empathetic therapist as Dr Vicki. Her exercises, interaction via chat, email and video are extremely empowering. She puts a lot of emphasis on being there for her patients, which I really loved and am grateful for. She has really helped/guided me to come to my own conclusions whilst helping me to avoid catastrophizing. She really knows how to listen and make you feel heard, but also to recognise where behaviour comes from and the consequences and effects of your actions on yourself and others. She is a very well-read, hard-working and helpful therapist and I would recommend her to anyone who really wants to work on themselves."
KSVI (January 10, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?