Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
Sign up and start getting happier now
Your therapist is ready to start the journey with you today - so what are you waiting for?
Take our test & get instant help
Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!
Reviews
Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I've been on this site for a week and have to say I love it. Ryan is my therapist and he is AMAZING. Very smart and gives great guidance. You guys know what your doing and I think everyone should use this site. I give 20 stars out of 10. Love It!!!"
Dina (August 08, 2026)
Rating: [5 out of 5 stars!]
"I've never had counseling that combines counseling sessions with actual homework and reading. And the content is great. It has strongly helped me in my journey towards healing and I am grateful for the program."
Great Platform (August 10, 2026)
Rating: [4 out of 5 stars!]
"My therapist is fine and helpful in consulting. This is the solution my regular Doctor said to pursue about CBT on-line."
Going Well (August 01, 2026)
Rating: [5 out of 5 stars!]
"Belinda has been an excellent counsellor. She understands where I am coming from and her replies have helped me a lot."
A Very Good Therapist. (August 18, 2026)
Rating: [5 out of 5 stars!]
"The ability to message a therapist in between sessions is such a fantastic aspect of this that I've never had with more typical therapy arrangements!"
Messaging (June 25, 2026)
Rating: [5 out of 5 stars!]
"Vanessa has been the most incredible therapist this summer, I truly don't know what I would have done without her. Thank you!"
Vanessa An (August 27, 2026)
Rating: [5 out of 5 stars!]
"Easy to contact and very helpful staff"
Katie (September 03, 2026)
Rating: [5 out of 5 stars!]
"I find my therapist very helpful"
Review (July 16, 2026)
Rating: [5 out of 5 stars!]
"Kat has been fantastic! Not only was she attentive to my needs , she really listened and guided me accordingly. I would strongly recommend Kat to anyone who needs a empathetic , kind and professional counsellor! Thank you so much Kat!"
CAROLINE (July 25, 2026)
Rating: [5 out of 5 stars!]
"This has been helpful to go over in a more structured way"
New To Therapy (July 28, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?