Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4467 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"So far signing up is easy, 😀 let's see how everything else goes from here."

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Rating: [5 out of 5 stars!]

"Chelsea is genuinely just a kind soul. she's helped me see patterns i didn't recognize before, and she's a fantastic person to also just vent too."

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Rating: [5 out of 5 stars!]

"Great"

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Rating: [5 out of 5 stars!]

"my therapist helped me put names to the way I was feeling and helped me put structure around big emotions"

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Rating: [5 out of 5 stars!]

"My therapist is amazing. She listens and provides constructive criticism when I need it. She breaks down my feelings and explanations of my experiences in terms that I understand and reinforces with a why or a how. I have never felt more comfortable sharing the uncomfortable and genuinely feeling better about myself after each session."

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Rating: [5 out of 5 stars!]

"It has helped me so far, if you do not fit with your first therapist you can switch. Good support system in need."

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Rating: [5 out of 5 stars!]

"I have enjoyed the service so far and the councilor I have been talking to has a lot of valuable information."

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Rating: [5 out of 5 stars!]

"Excellent service. Knowledgeable and friendly counselor. Good communication and worksheets to do between sessions."

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Rating: [4 out of 5 stars!]

"Our first therapist was really good but left the site after a couple of sessions. We got the money refunded for it and are now trying again, so far it was a good experience."

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Rating: [5 out of 5 stars!]

"Online therapy has been such a wonderful experience. Easy to use, I love my therapist & so many resources available! I am so grateful that they offer far more reasonable prices compared to other options available. I would not have been able to get the help I needed without them."

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