Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4788 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"Only just started a couple weeks but so far so good. I like being able to message when I want to. And the flexibility of making my appointment and how I want the appointment to take place."

Ray (June 15, 2026)

Rating: [5 out of 5 stars!]

"Really good and helpful so far!"

Fia (June 29, 2026)

Rating: [5 out of 5 stars!]

"It's really helped me to heal and breakthrough"

Cherie (July 27, 2026)

Rating: [5 out of 5 stars!]

"nice job"

Fine (June 19, 2026)

Rating: [5 out of 5 stars!]

"I found an incredibly empathetic therapist during one of the most shocking times of my life. I have gone through many therapists and online services and this is the first time I actually want to continue therapy."

Lifeline (July 09, 2026)

Rating: [4 out of 5 stars!]

"I actually like sitting down and reading through or even listening to the video talk. You can get a lot of tools out of this prgram that if you ever did use it will refresh you or even if it something you’ve never heard of… give it a try you might like the outcome"

Jose (August 26, 2026)

Rating: [4 out of 5 stars!]

"good"

Good (June 20, 2026)

Rating: [5 out of 5 stars!]

"It's been really amazing, it took me a long time to go to therapy but I'm finally starting to see some real results."

Game Changer (June 07, 2026)

Rating: [5 out of 5 stars!]

"I find my therapist very helpful"

Review (July 16, 2026)

Rating: [5 out of 5 stars!]

"I really enjoyed the session and it helped with my symptoms a lot"