Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4916 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"I've had 2 sessions so far & it takes alot for me to get used to & open up. My therapist is very easy to talk to and i'm confident over the next few months I will see the benefits of it."

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Rating: [5 out of 5 stars!]

"Online therapy and my therapist Marisa have been amazing at helping me understand myself, my way of thinking and ways to cope with my feelings."

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Rating: [5 out of 5 stars!]

"The website is highly professional, secure, and incredibly user-friendly. Navigating the platform, scheduling appointments, and managing payments is entirely seamless and straightforward. It provides a reliable and streamlined digital experience that makes accessing support stress-free."

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Rating: [5 out of 5 stars!]

"I needed help with stress from my job and my child, and the therapy sessions and worksheets have really helped. I feel like I have someone to help me think critically about my situation"

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Rating: [5 out of 5 stars!]

"Website was seamless. Gave information that I needed and was quick."

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Rating: [5 out of 5 stars!]

"Great therapist. Helpful, caring, knowledgable."

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Rating: [4 out of 5 stars!]

"This app has helped me process and work through a good amount in a short time on my timeline with quick feedback during the week"

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Rating: [5 out of 5 stars!]

"Great platform!"

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Rating: [5 out of 5 stars!]

"I have found a lot of value in this process thanks to Marisa. I look forward to our love sessions, and they have been truly helpful for our relationship with my husband. It has been only a couple of weeks, but we are already in a much better place. Thank you"

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Rating: [5 out of 5 stars!]

"Easy to use platform and organized to keep me on track. Happy with my progress so far!"

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