Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4324 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Online-Therapy has allowed me to understand myself better and resolve multiple issues with ADHD, anxiety and depression. The easy online access to therapy was fundamental for my victories."

Excellent Therapy (January 29, 2026)

Rating: [4 out of 5 stars!]

"It has been a lifesaver to find online counseling, I really appreciate my Dr and her insight."

First (November 18, 2025)

Rating: [5 out of 5 stars!]

"Phil has been incredible. I'd always had fears that I might not connect with a therapist but he has been fantastic. I find his advice and insights both hopeful and genuine. He has a great mix of knowledge while also knowing how to frame his insights in a manner that a young man like me needs. It feels like talking to an uncle who knows a lot about the mind and life"

Phil (December 09, 2025)

Rating: [5 out of 5 stars!]

"Have had therapists over the years and my current therapist is the best of them all - well educated, sharp and so kind to me and helpful - making great strides with her wonderful support."

Love My Therapist (November 25, 2025)

Rating: [5 out of 5 stars!]

"It helped me in my goals, completely changed my mindset"

Mefi (November 16, 2025)

Rating: [5 out of 5 stars!]

"I came here with problems with myself that are/were affecting relationships with my family and friends and straining my relationship with my fiance.
As I have been on this site dealing with my issues, doing my worksheets, working with my therapist here I have in my opinion been making progress towards resolving the issues that brought me to signing up on this site. It has been extremely helpful so far."

M.S (November 30, 2025)

Rating: [5 out of 5 stars!]

"I have been very happy with the therapy I’ve received from this site."

Great Service (February 07, 2026)

Rating: [5 out of 5 stars!]

"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"

Sam (November 30, 2025)

Rating: [5 out of 5 stars!]

"I am enjoying my therapy. My therapist is very kind and professional and calm. I would recommend this service if all the therapists are as good."

Excellent Therapist! (January 21, 2026)

Rating: [4 out of 5 stars!]

"Simple to apply and start"