Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4197 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"⭐️⭐️⭐️⭐️⭐️

I’ve had an incredible experience with this online therapy program. The additional prompts, self-care practices, and interactive options built into the platform have been so helpful in keeping me engaged and supported between sessions. Working with Dr. Vicki has been truly transformative as she creates such a safe, encouraging space and I feel supported from all angles. I’m so grateful for the tools and care this program has provided.
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Rating: [5 out of 5 stars!]

"Lisa was a wonderful therapist! She helped me feel confident in expressing myself and that I had a safe space during our sessions. My therapy primarily centered around my couples relationship issues which she provided wonderful guidance and self-exploration and balancing between where I could feel justified in areas and opening up my eyes to how I can improve myself."

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Rating: [4 out of 5 stars!]

"The worksheets helped me learn more about myself, and got me to really think about who I am as a person. Therapist live sessions were very insightful, nudging me to think in the right direction. A lot of preparation work required if you want the session to be efficient, but I think it's worth it. Would also help if therapist would do some prep work as well, and maybe suggest areas to explore on before each session based on previous sessions."

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Rating: [5 out of 5 stars!]

"Therapist has been a pleasure to work with and is helping me. Scheduling is easy and straightforward. Would recommend."

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Rating: [5 out of 5 stars!]

"Ive been a customer since a few years ago, although not continuously but I have to say each touchpoint I have with this website has been customer and patient centric. The staff are professional and respect us."

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Rating: [4 out of 5 stars!]

"I have been using online therapy for a month and am quite happy so far. I like my therapist and have gained useful insights. Being able to message in between sessions is great. I have not really used the other resources provided in my membership like the yoga videos or self guided lessons. But so far, so good. I am planning to continue my membership and also recommended it to a couple of friends."

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Rating: [5 out of 5 stars!]

"Dr. Vicki has helped me so much in such a short time, it's amazing! She has always been very flexible, patient, and caring with her approach. She has allowed me a safe space to not be ashamed of myself or the things that I want to change. I value my relationship with her very much, and I highly recommend her to anyone who wants to pull a complete 180! She has made an extremely positive change in how I see my life, my situation, myself, my brain, and my challenges. Thank you so much!!"

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Rating: [5 out of 5 stars!]

"great and very helpful, helped me from a bad spot"

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Rating: [5 out of 5 stars!]

"Thanks to online therapy, I’m finally on the road to becoming confident and emotionally healthy"

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Rating: [4 out of 5 stars!]

"I feel like I have really improved through this journey of online therapy"

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