Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4920 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Dr. Vicki is patient, caring and understands the process of actual healing. 5th session so far, and my life has greatly improved."

Sam (September 22, 2026)

Rating: [5 out of 5 stars!]

"The website itself is very understandable and clear. The therapist I currently have is absolutely amazing. They speak very clearly, they break things down little by little and basically dissect everything. We work on what I speak on and everything is talked about as even something small matters."

Amazing (October 12, 2026)

Rating: [5 out of 5 stars!]

"Making progress as I go through the process with my counseling."

Vince (September 22, 2026)

Rating: [5 out of 5 stars!]

"I found this website through Reddit when I was going through a really bad phase. The worksheets offered on here were really great tools in helping me understand and control my emotions. My therapist couldn't be anymore understanding and accommodating. Having access to her through the messages while I wait for our next appointment has been such a positive. The journal on here has also helped me in seeing the positive in everyday."

Mame (September 17, 2026)

Rating: [5 out of 5 stars!]

"I was skeptical of using online therapy but the worksheets and online videos have been very helpful to work through and grow with what's going on in my past as well as working through my current issues. Thankful to find a therapist who can help me become the person i want to be."

Helpful Therapy (September 13, 2026)

Rating: [4 out of 5 stars!]

"helping me and i’m already improving"

Bnew (September 29, 2026)

Rating: [5 out of 5 stars!]

"Great therapists so far
Easy, convenient and affordable"

Gal (September 07, 2026)

Rating: [5 out of 5 stars!]

"This platform makes therapy low pressure and affordable! The therapist I got paired with is amazing and has helped me a lot already"

Greatgreatgreat (September 01, 2026)

Rating: [5 out of 5 stars!]

"Thomas is a great therapist"