Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4467 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"enjoying the experience"

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"Love it so far"

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"Great platform"

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"I really don’t know why I waited so long to do this. Thank you random stranger on reddit that recommended me here."

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Rating: [5 out of 5 stars!]

"my therapist helped me put names to the way I was feeling and helped me put structure around big emotions"

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"Good"

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Rating: [5 out of 5 stars!]

"the program has been great my therapist Karla is very good. All aspects i would rate highly"

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"Thanks"

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Rating: [5 out of 5 stars!]

"I am new to using online-therapy and am three weeks into it. I am relieved to say that I have found the guidance and information my assigned therapist has given me so far has been very helpful! I will definitely continue working with my therapist and can comfortably give online-therapy a 5 star rating."

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Rating: [4 out of 5 stars!]

"Simple to apply and start"

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