Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4448 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"We are impressed and happy with our therapist"

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"My therapist responds in a timely manner and is very helpful."

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Rating: [4 out of 5 stars!]

"So far my therapist been really helpful and want to engage"

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Rating: [4 out of 5 stars!]

"This has been helpful for me to come to terms with myself"

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Rating: [5 out of 5 stars!]

"I really have been liking the service so far."

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Rating: [5 out of 5 stars!]

"Has been very beneficial and guiding me to a more positive lifestyle"

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Rating: [4 out of 5 stars!]

"I feel like this website is a good fit for me. It is a little costly but maybe that is what it takes to get good therapists on the other end. I feel that I am being helped. The support is great."

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Rating: [5 out of 5 stars!]

"It’s great"

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Rating: [5 out of 5 stars!]

"I'm so happy with this service and my therapist."

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Rating: [5 out of 5 stars!]

"I really love the materials on the website - together with a great matched therapist, Christa, this gives me really good feeling about real progress, work I can do also by myself, it's a great value for money and in my first month I already see a lot of improvement in my well-being. Thank you!
The only issue are some technical problems of the website I had in the beginning - one session was suddenly changed from video to text, and another time my therapist didn't receive our appointment notification so basically I lost two sessions - the support was really great and understanding though, and gave me 1 extra week extension for each problem. Great service!
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