Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4725 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"Good"
N/a (May 19, 2026)
Rating: [5 out of 5 stars!]
"I came to Therapy 5 weeks ago with a relationship problem that I had spent years without a solution for. I had tried therapy twice before to no avail, but after my first session with Gina, I knew I had found the right therapist to help me through my problem. First and foremost, she emphasized that the turmoil I was struggling with was not something to be ashamed of and assured me that we would work through it together. Gina came to each session with helpful insights and ended each session with thoughtful takeaways. Her responses to my worksheets were detailed, impactful, and encouraging. Gina helped me arrive at a solution that I am confident in, but more importantly, it's a decision that feels like my own. 10/10 would recommend."
Fantastic Experience All Around (July 21, 2026)
Rating: [5 out of 5 stars!]
"Online therapy has been so helpful, has literally saved my life. So grateful for everything Shawn has done, she was truly world class"
Dot (July 08, 2026)
Rating: [5 out of 5 stars!]
"Very helpful"
C Robertson (July 20, 2026)
Rating: [5 out of 5 stars!]
"I am happy with the program and my therapist so far. I am three weeks into the program and plan to continue."
2026 (June 18, 2026)
Rating: [5 out of 5 stars!]
"Katalin is so nice and warm to talk to. She gave nice advice and listened carefully."
Claire (July 22, 2026)
Rating: [5 out of 5 stars!]
"A great sounding board for what I need right now."
SR (June 19, 2026)
Rating: [5 out of 5 stars!]
"I was hesitant about using online therapy services, but I've been super happy with my therapist!"
Me (May 13, 2026)
Rating: [5 out of 5 stars!]
"Great platform with interactive dashboard that provides more than simple counselling sessions. The onboarding system and survey is in depth and insightful, working to pair with a therapist/counsellor who has the right experience and tools to help. Scheduling system is clear and easy to navigate. Staff I've interacted with have been kind, professional and helpful."
Jay (May 12, 2026)
Rating: [5 out of 5 stars!]
"Therapy has been very insightful. I have learned alot about myself and have been making progress."
Veronica Espinoza (July 05, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?