Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4285 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"
Sam (November 30, 2025)
Rating: [5 out of 5 stars!]
"Have had therapists over the years and my current therapist is the best of them all - well educated, sharp and so kind to me and helpful - making great strides with her wonderful support."
Love My Therapist (November 25, 2025)
Rating: [5 out of 5 stars!]
"My therapist confronted me with objectivity from the first session in a compassionate and honest way. I needed that frankness in my life when I was not holding myself accountable and I am working on carrying that introspection every day now. It is a practice but this website and the professional I was connected with have given me much needed perspective."
Forced To Look Inward- Bound To Succeed (December 19, 2025)
Rating: [5 out of 5 stars!]
"Working with Katalin has helped me improve my mood, and my mind state. The tools that site offer are very good as well, if you are willing to do the work, you will see major improvents in your well-being"
Great Tools To Make You Better (December 01, 2025)
Rating: [5 out of 5 stars!]
"So far has been very helpful, Patient and Kind. Offering tons of support and ideas and I'm only a few days into it. I am taking it slowly, but I am reassured that I can take it at my own pace. My therapist has been most helpful, Empathetic and Kind thus far. It is giving me something Positive to focus on. Great service and price range."
Galwaygirl (November 25, 2025)
Rating: [4 out of 5 stars!]
"Good service"
Elk (November 24, 2025)
Rating: [5 out of 5 stars!]
"My therapy experience has been overwhelmingly positive and genuinely life‑changing. From the very first session, I felt heard, respected, and supported. The environment has always felt safe and welcoming, making it easy to open up and explore things at my own pace.
What I appreciate most is the balance of compassion and practical guidance. I’ve gained tools that actually work in my day‑to‑day life—strategies that help me communicate more clearly, understand myself better, and navigate challenges with more confidence. I’ve noticed real growth in how I think, respond, and care for myself.
Every session leaves me feeling lighter, more grounded, and more capable. I’m grateful for the progress I’ve made and for the steady, thoughtful support that helped me get here. This has been one of the best investments I’ve made in my well‑being, and I’d wholeheartedly recommend this experience to anyone looking for meaningful, sustainable change."
Feeling Better (December 26, 2025)
Rating: [5 out of 5 stars!]
"The course I went through has taught me the tools and techniques needed to successfully navigate my anxieties. I realize this is a life long journey and I need to be diligent in using the tools and to be honest with myself. The therapist I had for this education was fantastic. She was knowledgeable, caring and took the time to help me understand fully the steps and course material. I am thankful for her help and her ability to be non judge-mental and sympathetic to my issues. I realize everyone is different, this course helped me greatly."
Scott’s Journey (January 12, 2026)
Rating: [5 out of 5 stars!]
"Went very well"
Initial (December 05, 2025)
Rating: [4 out of 5 stars!]
"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."
Fussy (November 03, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

