Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Excellent Work"

()

Rating: [4 out of 5 stars!]

"There are many things I enjoy about this service. I like that I can message my therapist anytime and they respond quickly. I love the price of the service. I love the structured program that it provides. The reading and worksheets have made me think and work really hard in ways I didn't expect. I'm only 3 weeks in. I'm excited for what's next."

()

Rating: [5 out of 5 stars!]

"Yeah"

()

Rating: [5 out of 5 stars!]

"So far, so good. It’s been extremely helpful to get my footing in a rough time in my life"

()

Rating: [4 out of 5 stars!]

"Online Therapy has been helpful, finding my therapist has been easy, and I've been looking forward to every session."

()

Rating: [5 out of 5 stars!]

"It's been going great"

()

Rating: [4 out of 5 stars!]

"Great services"

()

Rating: [5 out of 5 stars!]

"The help is good and it is a great feeling to ve able to work on myself and see results."

()

Rating: [5 out of 5 stars!]

"Good"

()

Rating: [5 out of 5 stars!]

"I have really enjoyed my experience so far."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog