Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4503 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I highly recommend the platform."

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Rating: [5 out of 5 stars!]

"Dawn is so thoughtful in communicating and listening to my issues. Couldn't recommend this program enough with her assistance."

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Rating: [5 out of 5 stars!]

"Ease of accessiblity"

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Rating: [5 out of 5 stars!]

"I really enjoy the flexibilty and just how much more is added like journals and yoga which is all very helpful. I love being able to adjust with my therapist and the worksheets help as well"

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Rating: [5 out of 5 stars!]

"My therapist is wonderful and has helped me so much. I love that I can respond whenever. I have a busy schedule so this is perfect for me!"

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Rating: [5 out of 5 stars!]

"Cindy really helped me realize things I already knew in a way that actually helped me improve. :)"

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Rating: [5 out of 5 stars!]

"great therapy very helpful"

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Rating: [5 out of 5 stars!]

"enjoying the experience"

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Rating: [5 out of 5 stars!]

"Excellent service. Very easy to schedule and I like that the therapist and I meet weekly online but also chat and work together on my worksheets in between sessions. The worksheets are very helpful and make the in person online sessions much more affected
I highly recommend!
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Rating: [4 out of 5 stars!]

"This has been helpful for me to come to terms with myself"

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