Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3527 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Karen has been great and very impactful on my life since I’ve started speaking to her. I look forward to my sessions."

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Rating: [5 out of 5 stars!]

"I am a busy mom in middle management. Any time I take for therapy during business and mom hours makes me feel like I’m taking away time from the people that depend on me. That’s probably why I need it! But, also, online therapy allows me to work on me during downtimes that my kids are asleep and business is shut down. It’s how I wind down from a busy day and grow into a person who is working, living, AND healing. There’s no traffic or struggle to find a therapist who is close to work or home who also has open appointments that match my schedule. My therapist cares and helps me find the spaces in my head and life that need self care and emotional healing. This has really set me on a path of self discovery and continued focus on taking care of myself first so that I can be more present and enjoy my family."

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Rating: [4 out of 5 stars!]

"I appreciate the ease of being online for sessions and find that so far they have helped me come to a more peaceful and clearer feeling in my life."

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Rating: [5 out of 5 stars!]

"I have found things got a lot better once I started talking about stuff. Shawn is a very empathic and caring therapist who helped pull me out of quite a hole a few months back. I have been feeling a lot better."

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Rating: [5 out of 5 stars!]

"Great course and a great therapist. You will get the best results by really sticking with it and engaging with the materials. I recommend scheduling time each week to complete the modules and bring up important things to your therapist. My thought patterns are improving and I have acquired tools that I will continue to use. Completely worth the money."

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Rating: [5 out of 5 stars!]

"Easy to start and different options for those who can’t afford live sessions is a relief."

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Rating: [5 out of 5 stars!]

"I have greatly benefited from this therapy program. My therapist has been available and extremely helpful. Highly recommend."

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Rating: [5 out of 5 stars!]

"I really like our therapist and I like how stress free the platform is."

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Rating: [5 out of 5 stars!]

"Amazing therapy. Therapist always available and I can get financial aid!"

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Rating: [5 out of 5 stars!]

"Muy Bien"

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