Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"helping me and i’m already improving"

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Rating: [5 out of 5 stars!]

"I have a very lovely therapist Kat, who I feel is really helping me work through some issues to improve my mental health."

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Rating: [5 out of 5 stars!]

"I found a great match on online-therapy.com and have really started to make progress understanding myself better."

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Rating: [5 out of 5 stars!]

"Great help"

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Rating: [5 out of 5 stars!]

"Really pleased with my counselor and this system. It's been only 2 weeks but I am very happy to have begun to work with them"

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Rating: [5 out of 5 stars!]

"excellent service great therapist and easy dashboard, fair and affordable pricing overall a great experience."

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Rating: [4 out of 5 stars!]

"Happy so far."

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Rating: [5 out of 5 stars!]

"My therapist is very in tune. Super helpful and the website is super easy to use."

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Rating: [5 out of 5 stars!]

"The program has definitely helped me rack my brain and get myself back on the path that I wanted to be on. I'm glad I took the leap and got in to therapy."

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Rating: [5 out of 5 stars!]

"I like the structured approach to therapy that this platform offers."

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