Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4649 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Great service"

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Rating: [5 out of 5 stars!]

"Enjoying this platform a lot! I like my therapist and the different feature the website offers is great. There is an outlined plan you can complete with or without your therapist."

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Rating: [5 out of 5 stars!]

"Responds to everything. Addresses every issue. Checks up on you if you haven't responded in a couple days."

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Rating: [5 out of 5 stars!]

"I have been using the program for some weeks now, and so far I am happy with it. I hope to achieve my goals by the end of the program."

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Rating: [5 out of 5 stars!]

"It's been really amazing, it took me a long time to go to therapy but I'm finally starting to see some real results."

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Rating: [5 out of 5 stars!]

"Janice was helpful in providing resources and the supported I needed when we talked. I look forward to our future talks."

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Rating: [5 out of 5 stars!]

"Great"

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Rating: [5 out of 5 stars!]

"Bernadette has been a life saver for me. I've been in and out of therapy for as long as I can remember and none can compare to my experience here. By completing the courses, daily journaling and weekly sessions with Bernadette, I feel more hopeful than I have in a very long time. I'd recommend this program to ANYONE looking for an alternative therapy option"

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Rating: [5 out of 5 stars!]

"I am very glad to have found online-therapy.com. The worksheets and live sessions have been extremely helpful."

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Rating: [5 out of 5 stars!]

"good so far"

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