Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I came to Therapy 5 weeks ago with a relationship problem that I had spent years without a solution for. I had tried therapy twice before to no avail, but after my first session with Gina, I knew I had found the right therapist to help me through my problem. First and foremost, she emphasized that the turmoil I was struggling with was not something to be ashamed of and assured me that we would work through it together. Gina came to each session with helpful insights and ended each session with thoughtful takeaways. Her responses to my worksheets were detailed, impactful, and encouraging. Gina helped me arrive at a solution that I am confident in, but more importantly, it's a decision that feels like my own. 10/10 would recommend."
Fantastic Experience All Around (July 21, 2026)
Rating: [5 out of 5 stars!]
"It has been great. The therapist that I got was incredibly patient, helpful, and brilliant. The therapist helped me see a lot of things about myself and gave me the tools to properly work on myself."
RBI (July 16, 2026)
Rating: [4 out of 5 stars!]
"Good layout and service but need to match with the right therapist"
Ca (July 03, 2026)
Rating: [5 out of 5 stars!]
"Great"
Shaq (July 16, 2026)
Rating: [4 out of 5 stars!]
"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."
Violet (June 23, 2026)
Rating: [5 out of 5 stars!]
"I have a very lovely therapist Kat, who I feel is really helping me work through some issues to improve my mental health."
Donna (August 20, 2026)
Rating: [4 out of 5 stars!]
"Good but aspects of the site are bugging on phone and online videos are hard to get working on desktop"
Difficulty Using (July 22, 2026)
Rating: [5 out of 5 stars!]
"I am very pleased with the progress I have made in my mental health journey. I feel fortunate to have conducted the research that led me to Online-Therapy.com, where I began working with my therapist, Mrs. Nkosi.
Mrs. Nkosi is an exceptional professional and an attentive listener who remains dedicated to my personal growth and development. It is evident that she entered this field out of a genuine desire to help others. I am highly satisfied with my experience thus far and am confident that this therapy will continue to support my transformation."
AJ (July 08, 2026)
Rating: [5 out of 5 stars!]
"If you go into this with an honest heart and the desire to learn you will change your life"
Murray (July 07, 2026)
Rating: [5 out of 5 stars!]
"I’ve only begun and haven’t even spoken to my therapist yet, but I feel like going through the worksheet and listening to the videos has already made me a bit more even keeled in my day-to-day life."
Shad (July 13, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?