Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4649 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I’m loving how my therapist responds to my worksheets constantly and everything she says to me"
Chelle (June 29, 2026)
Rating: [5 out of 5 stars!]
"This is by far the best online therapy service I have used. The therapists are actually very helpful, knowledgeable, and nice. I am so glad I joined!"
Cass (May 23, 2026)
Rating: [5 out of 5 stars!]
"Really helpful and good at guiding the sessions even when I haven't planned fully what to say. Sympathetic but knows when to challenge ways of thinking."
First Month (May 28, 2026)
Rating: [5 out of 5 stars!]
"Best Therapist ever!!"
Susie (June 15, 2026)
Rating: [5 out of 5 stars!]
"Good stuff"
Alley (April 30, 2026)
Rating: [4 out of 5 stars!]
"So far so good, I need to put more time into this"
Steve Rea (April 30, 2026)
Rating: [4 out of 5 stars!]
"I have found online-therapy very helpful so far. Really good navigation on the site and a highly qualified therapist."
Richie (April 06, 2026)
Rating: [5 out of 5 stars!]
"The sessions and worksheets have been able to remind me that I can reframe most things, if not anything, into better perspective."
Zander K (June 21, 2026)
Rating: [5 out of 5 stars!]
"My therapist is wonderful and has helped me so much. I love that I can respond whenever. I have a busy schedule so this is perfect for me!"
Nicky (April 21, 2026)
Rating: [5 out of 5 stars!]
"Janice has been helpful in my journey to getting better. She is an advocate of my well-being, I hope everyone can get help they need. Thank you Janice"
F N (June 23, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?