Romantic relationships can be a wonderful part of life—a source of support, a companion to share time with, and someone who helps to encourage their partner through journeys and hardships. However, on the other hand, relationships can also be a stressor; depending on the state of the relationship. Many different factors can negatively impact the [...]
Anxiety is a normal response to stress, which involves a feeling of fear of what is to come. This is a natural reaction for one to experience, however, when this response becomes severe or constant, that is when it can turn into a disorder. Anxiety can be a helpful response by controlling impulsivity, regulating the [...]
“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” - Lao Tzu Struggling with social anxiety? You have come to the right place then. Social anxiety is the intense fear and [...]
Congrats - you are here and reading this blog! It shows that you have already conquered the first step of refining yourself and adding a finesse’ to your socialization skills. This will really help you a lot in showcasing you bright and best side in front of others. For many people socialization is a very [...]
Are you an extrovert or an introvert; do you like to mingle with people or do you like to stay inside your own cocoon..? Since the inception of civilization we are taught that man is a social animal. In order to lead a meaningful life and work towards all-round development socialization plays a vital role. [...]
