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Test your “Mental Health Quotient” (MQ)
A few months back the entire world fraternity observed the “World Mental Health Day”. [...]
Exploring Meditation: Methods and Benefits
Do you know, in some degree we all meditate in some or the other [...]
An introduction to psychotic disorders
By definition, a psychotic disorder is a chronic mental illness that requires long-term treatment, [...]
How to increase your memory power
Do you have a habit of forgetting birthdays, anniversaries, important dates, where you kept [...]
Dealing with PTSD: Self-Help Techniques
In this post I am going to tell you about some self-help techniques that [...]
An Introduction to Post-Traumatic Stress Disorder (PTSD)
Roaring sound of a speeding train, the vibrating railway tracks and platform, the sound [...]