A Guide to Personality Development and Modification Have you wondered why are some people shy, some are aggressive, some are sweet while others are daring? Do you remember how naughty you were in your childhood and now you have groomed yourself into a definite personality? We all have the same kind of flesh and blood, [...]
"We are all able to know the world through language, logical-mathematical analysis, spatial representation, musical thinking, and the use of the body to solve problems or to make things, an understanding of other individuals, and an understanding of ourselves. Where individuals differ is in the strength of these intelligences - the so-called profile of intelligences [...]
Do you usually cocoon your emotions? Do you find it difficult to express your emotions? Does handling and dealing with emotions become a gruesome task for you? Don’t worry; you can surely get over these difficulties and issues. Therapeutic emotional expression will help you explore, identify, nurture and deal with intense emotions. But, why is [...]
I met hope She had a twinkle in her eye… That told of a hidden smile She had a spring in her step; Through she walked a thousand mile… She held my little finger I followed with unsure steps Like an ambitious toddler learning to walk… In her touch I felt magic Warmth that clearly [...]
Have you seen someone slashing, cutting, inflicting pain to himself or herself? In the starting phase of my clinical career I was awe-struck and shocked one day. I saw a teenager bleeding profusely. He had self-mutilated his wrists and hands…neither once, nor twice but multiple times. Frankly speaking, I could not take up that case [...]
Confused by reading the title??? Psycho-diagnostics is nothing but the way through which psychologists diagnose different mental health problems. Either you or your loved one have a mental health issue or you are keeping good health. Both ways a sound knowledge of psycho-diagnostics is going to help you. Today, we are faced with varied situations [...]
“I am conscious of a soul-sense that lifts me above the narrow, cramping circumstances of my life. My physical limitations are forgotten- my world lies upward, the length and the breadth and the sweep of the heavens are mine!” ― Helen Keller, author The story of my life During my school days I had a [...]
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ― Charles H. Spurgeon 24/7 anxiety about anything and everything…in technical terms this is known as “Generalized Anxiety Disorder” (Acronym: GAD). There are times when you would feel anxious about certain event like an examination, a presentation, a blind date or [...]
Sometimes our mind loves to be in its comfort zone. We just love to stay inside our cocoons and enjoy the way we are, the way we think and the way we behave. This is okay to a certain extent but getting obsessed with it may land you in a lot of turmoil. Sometimes we [...]
Hello everyone, hope you have read my previous blog post on Exam Phobia. If you haven’t read it yet, I would suggest you to read that first. That post will tell you more about exam phobia and the extent of damage it can do to someone’s life. Here we will learn about some important management [...]
