Everyday Tips Articles

Be Happy by Sharing and Caring

By |February 4th, 2015|Categories: Everyday tips, Mental Health|

“If you have a candle, the light won't glow any dimmer if I light yours off of mine.” - Steven Tyler Happiness… How do you relate to this word? What does it mean to you and what gives you happiness? Happiness is a broader term and its connotation differs from one to another. For some [...]

Healthy Habits to Manage Weight

By |September 2nd, 2014|Categories: Everyday tips, Weight Loss|

No one wants to look plumpy or too skinny, right? We all want to look just fab!!! The word that is trending today is “healthy look”. But, how does one manage to stay healthy and look perfect? I think this question must have puzzled your mind too. Weight management is an art. If you have [...]

The Healing Power of Flowers

By |August 31st, 2014|Categories: Alternative Therapy, Everyday tips|

“The earth laughs in flowers.” - Ralph Waldo Emerson Fragrance and beauty of flowers tend to captivate everyone’s heart and soul. Whether you gift it to your beloved, tie it in your hairs, gift someone lying ill, decorate your home with them, or use as a medium of offering your heart’s cherished prayers… Flowers tend [...]

Body Language: Says Everything Known and Unknown

By |August 26th, 2014|Categories: Everyday tips, Mental Health, Personal development|

"Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words." - Deborah Bull Body language, as the name suggests is the way through which you tend to non-verbally communicate. Even if you [...]

The Process of Psychological Liberation

By |August 25th, 2014|Categories: Everyday tips, Mental Health|

“Freedom is never given; it is won.” - A. Philip Randolph Shackles of the past, chains of negative feelings, bars of reactivity and prison of bitter memories, regrets ‘n’ pains… Psychological bondages tend to create a lot of turmoil in our lives. These scars or wounds not only take a toll on us physically, but [...]

Emotional Ventilation: Necessity and Uses

By |August 23rd, 2014|Categories: Anger Management, Everyday tips, Mental Health, Personal development|

“If your body does not express, your mind suffers in silence…” Human emotions are one of the most beautiful creations. Emotional articulation is an art and is an essential part of our lives. Emotions tend to add meaning and form to our feelings. Without them we would be like zombies or robots. The way you [...]

Successful Anger Management Case Study – Inspirational Life Story

By |August 22nd, 2014|Categories: Anger Management, Everyday tips, Personal development|

Human emotions are the wonderful aspects and assets of life. Without emotions, our life would be so mundane and colorless, isn’t it? Technically there are six basic emotions (viz. happiness, sadness, fear, anger, disgust and surprise), but in practical life we tend to experience innumerable hues and shades of emotions. In short, emotions are the [...]

How to Deal With Life Transitions

By |August 19th, 2014|Categories: Everyday tips, Mental Health, Personal development|

“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.” - Elizabeth Lesser, Broken Open: [...]

Ornaments and their Psycho-Physical Effects

By |June 20th, 2014|Categories: Everyday tips|

Can you find one thing common in the image depiction above apart from the costume and posture of the dancers? It is their ornaments, right! In many regions of the world people are adorned with ornaments. From head crowns, hair bands, nose and ear studs, necklaces, bangles to waist ornaments and anklets... We have developed [...]

Eco-friendly Living Improves Mental Health

By |June 17th, 2014|Categories: Everyday tips, Mental Health|

“Environment friendly”, “Eco-friendly” and “Go green”… these words are so commonly used in today’s world. Do you know what does it mean by being “Eco-friendly”? In simple words, it means practices that conserve the natural resources of Mother Earth. This word has been the most frequently used jingle and buzzes in almost all news channels, [...]

Go to Top