“If your body does not express, your mind suffers in silence…” Human emotions are one of the most beautiful creations. Emotional articulation is an art and is an essential part of our lives. Emotions tend to add meaning and form to our feelings. Without them we would be like zombies or robots. The way you [...]
Human emotions are the wonderful aspects and assets of life. Without emotions, our life would be so mundane and colorless, isn’t it? Technically there are six basic emotions (viz. happiness, sadness, fear, anger, disgust and surprise), but in practical life we tend to experience innumerable hues and shades of emotions. In short, emotions are the [...]
“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.” - Elizabeth Lesser, Broken Open: [...]
“Two words. Three vowels. Four consonants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off you shoulders. The phrase is: It's over.” - Maggi Richard “Marriages are made in Heaven” I think almost everyone of [...]
“All persons with a mental illness, or who are being treated as such persons, shall be treated with humanity and respect for the inherent dignity of the human person... There shall be no discrimination on the grounds of mental illness...” - The UN Principles for the Protection of Persons with Mental illness: GA Resolution 46/119, [...]
“Death leaves a heartache no one can heal, love leaves a memory no one can steal.” - Headstone in Ireland Tears that just don’t seem to stop, memories that keep ripping the heart, ripples of faith and hope together just yearn to live with your loved one for just another day… It is easier to [...]
Depression… generally speaking, it is a mental health condition, in which life just ceases or seems to be at a dead end. All of us get struck by depression in some or the other part of our lives in varying degrees. Death of a loved one, loss of job, a bad break-up, trauma, life-transition, failure, [...]
Can you find one thing common in the image depiction above apart from the costume and posture of the dancers? It is their ornaments, right! In many regions of the world people are adorned with ornaments. From head crowns, hair bands, nose and ear studs, necklaces, bangles to waist ornaments and anklets... We have developed [...]
Hi folks! If you are someone who is experiencing BPD or if you are a friend/relative/partner/care-taker of someone with BPD, then this post is meant for all of you. I guess you already know what BPD actually is. In case, you want to know what BPD is, let us take a quick tour into its psychological [...]
“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” - Lao Tzu Struggling with social anxiety? You have come to the right place then. Social anxiety is the intense fear and [...]
