Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4828 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I love my therapist and how she understands me and gets me to see different perspectives!"

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Rating: [5 out of 5 stars!]

"I like it so far I feel more confident and less anxious"

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Rating: [4 out of 5 stars!]

"I started off with a good therapist but I found a better one who suited us best. It’s still too soon to tell but I already feel happier with the most recent therapy session."

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Rating: [4 out of 5 stars!]

"Website works well, though some of the worksheets I feel like can be too long or don't feel applicable to my specific scenario (feels like they have to do a one-size fits all) and would appreciate more of some kind of thing built by my individual therapist."

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Rating: [5 out of 5 stars!]

"Conveinient way to start my therapy journey at my own pace."

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Rating: [4 out of 5 stars!]

"It's good."

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Rating: [5 out of 5 stars!]

"I had reached a breaking point and signed up on a whim but my therapist has been so helpful to help me manage my life and how I feel about the things in it"

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Rating: [5 out of 5 stars!]

"I’ve only begun and haven’t even spoken to my therapist yet, but I feel like going through the worksheet and listening to the videos has already made me a bit more even keeled in my day-to-day life."

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Rating: [5 out of 5 stars!]

"I really enjoyed the session and it helped with my symptoms a lot"

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Rating: [5 out of 5 stars!]

"If you go into this with an honest heart and the desire to learn you will change your life"

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