Online Therapy for Bipolar
While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.
During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.
Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.
People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.
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Reviews
Our online therapy services have received 4622 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"When I first started this program I wasn’t entirely sure how I’d feel in the end but I can honestly say that I am feeling better. It took me two days to complete but I do feel better and I am definitely looking forward to my therapy sessions!"
Glad I Started (April 03, 2026)
Rating: [5 out of 5 stars!]
"This is a great way to ease into your therapy journey. Online therapy works from so many angles that it is easy for you to find out what works for you and what doesn’t. The worksheets are also extremely helpful for reflection and can be used later on"
Ali (April 13, 2026)
Rating: [5 out of 5 stars!]
"I have been working with Kat for some time now and am grateful for her. Highly recommend her as a therapist. She knows what she is talking about and listens to her client. Also, very flexible with tools to help and patient. It do not feel like just a number."
Julie (May 22, 2026)
Rating: [5 out of 5 stars!]
"10/10 wish it was an app tho but love that its online and can message 24/7"
Debbie (April 20, 2026)
Rating: [5 out of 5 stars!]
"I do feel more calm and clearer than I was before therapy. I think it is worth trying and thinking it as a self care."
Wen (May 30, 2026)
Rating: [5 out of 5 stars!]
"Got a pretty chill therapist"
Alexander (April 16, 2026)
Rating: [5 out of 5 stars!]
"good so far"
Carrissa (May 18, 2026)
Rating: [5 out of 5 stars!]
"Marie is AMAZING! Shes always is honest and supportive I really appreciate everything she has done"
Amanda (June 10, 2026)
Rating: [4 out of 5 stars!]
"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.
It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.
Overall good service. Good provider. Needs an app."
Liz (June 02, 2026)
Rating: [5 out of 5 stars!]
"Honestly, after leaving this therapy portal to try some others that are now being pretty much ran by AI and nowhere near as thoughtful I missed this. There's ACTUAL HUMANS even in the customer service which sounds little to some but mean a hell of a lot to me. Not only that, you get pretty good range of therapist from around the world that you can get a feel of and vet out. I found one that worked for me and genuinely missed her counseling. Highly recommended!"
Steve (May 20, 2026)
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