Online Therapy for Bipolar
While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.
During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.
Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.
People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.
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Reviews
Our online therapy services have received 4697 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I wish there was an option for bi-weekly therapy."
JS (July 07, 2026)
Rating: [5 out of 5 stars!]
"Janice has been helpful in my journey to getting better. She is an advocate of my well-being, I hope everyone can get help they need. Thank you Janice"
F N (June 23, 2026)
Rating: [4 out of 5 stars!]
"This has been such a valuable tool for me to manage my depression. Sylvie has been nothing but helpful. She's been giving me access to so many tools that are helpful to ride out the waves. I would recommend this to anyone really."
Vv (April 30, 2026)
Rating: [5 out of 5 stars!]
"I’ve only begun and haven’t even spoken to my therapist yet, but I feel like going through the worksheet and listening to the videos has already made me a bit more even keeled in my day-to-day life."
Shad (July 13, 2026)
Rating: [5 out of 5 stars!]
"The therapy I've been receiving has helped me a lot. It's been great to finally be able to talk to someone about mu issues and receive proper advice and insight"
Very Helpful (June 15, 2026)
Rating: [5 out of 5 stars!]
"It took a few days to become adjusted to the website but once I became comfortable and familiar enough, I really started to enjoy it. I learned a lot within the first few days about “why” I think and react the way I do, and paying attention to my behavior has opened my eyes to so many things. I used to sit alone and wonder “what is wrong with me? Why do I think or act this way? What can I do to make it better?” I looked for answers in all the wrong places and couldn’t afford therapy out of pocket, until I was recommended to online-therapy. It’s affordable, I get to speak to my therapist more than I was previously, and everything is documented and recorded so I can always go back and review what I’ve already covered as a refresher. I didn’t enjoy therapy before, but this site has made it so much easier."
Thane (June 02, 2026)
Rating: [5 out of 5 stars!]
"Excellent"
Uday (April 30, 2026)
Rating: [5 out of 5 stars!]
"It’s affordable"
Gracie (May 15, 2026)
Rating: [5 out of 5 stars!]
"I highly recommend the platform."
Broken (May 06, 2026)
Rating: [5 out of 5 stars!]
"I was paired with Marisa, she's been fantastic so far. The sessions have given me a really good understanding of anxiety as well as tools to help me deal with it. The online worksheets are really good and supported the sessions. Overall I would highly recommend."
CM (May 18, 2026)
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