Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4908 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"This has really helped me navigate some issues."

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Rating: [5 out of 5 stars!]

"This platform is great! I just wish it wasn't so expensive"

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Rating: [5 out of 5 stars!]

"It's been so helpful to be able to properly talk to someone and get the help I need."

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Rating: [5 out of 5 stars!]

"Really liking this, working at my own pace is great."

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Rating: [5 out of 5 stars!]

"I have a very lovely therapist Kat, who I feel is really helping me work through some issues to improve my mental health."

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Rating: [5 out of 5 stars!]

"Lucy is amazing. Thoughtful and dedicated to her work. I feel like I'm making progress for the first time in so long. The platform is also easy to use. I think the tools and resources are great"

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Rating: [5 out of 5 stars!]

"Easy to contact and very helpful staff"

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Rating: [5 out of 5 stars!]

"This has helped me a lot, I find myself in a much better place than a few months ago"

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Rating: [5 out of 5 stars!]

"I love the user friendliness of the platform. My therapist is absolutely the best. She has helped me so much. She is professional yet friendly. Very smart and I have understood a lot about my brain and life in general with her guidance"

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Rating: [5 out of 5 stars!]

"Was having problems with my anger. After beginning my therapy and going through the worksheets and following the advice of my therapist. I have and my family have noticed a huge difference in my overall attitude and the way I am handling situations that come up. It has been very helpful for me."

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