Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4896 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"This is a really good therapy experience for journaling and keeping on top of things. I struggle to do so, but they make it very welcoming and easy."

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Rating: [4 out of 5 stars!]

"overall a really great experience!"

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Rating: [5 out of 5 stars!]

"I believe my therapist has been very helpful for me, and I enjoy the easy interface that onlinetherapy.com provides. It makes it convenient for me to get the help I need in a way that works with my busy schedule."

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Rating: [5 out of 5 stars!]

"Lynn has been very patient and helpful in helping me conquer my anxiety."

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Rating: [4 out of 5 stars!]

"This app has helped me process and work through a good amount in a short time on my timeline with quick feedback during the week"

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Rating: [4 out of 5 stars!]

"Website works well, though some of the worksheets I feel like can be too long or don't feel applicable to my specific scenario (feels like they have to do a one-size fits all) and would appreciate more of some kind of thing built by my individual therapist."

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Rating: [5 out of 5 stars!]

"Tina is fantastic"

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Rating: [5 out of 5 stars!]

"My therapist has been really easy to talk to. I am working thought the program which I find very helpful to help me really dig deep into what I am feeling and what I am trying to find. Overall good program."

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Rating: [5 out of 5 stars!]

"I was hesitant to start therapy online, but I decided to give it a go and I'm absolutely in love with the experience. The website is very well put together, I particuarly enjoy the text exchange with my therapist (Who is beyond amazing at her work), I feel like thise medium of communication allows me to really dive deep into my thoughts and feelings, and the live sessions become an exciting, supportive part of the process rather than me trying to fit all the complexity of my world into a 45 min weekly session.

100% recommend, I myself will keep using the service for as long as I can afford it (and it is very affordable, especially for the ammount of help I'm getting out of it)."

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Rating: [4 out of 5 stars!]

"really enjoying the online sessions"

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