Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4421 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Online therapy gave me access to affordable talk therapy during a hard time in my life. Due to circumstances and moving cities, I couldn’t fit in-person counselling into my schedule but I needed support. I would suggest this site to anyone."

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Rating: [5 out of 5 stars!]

"I have struggled with maintaining therapists because of my employment status. Finding an option that considers my income and prevents me from having to find new providers every time I move has been incredible.

I was fortunate to find a therapist I connected with after just one meeting, but I also realized that changing therapists is not a complicated process. Sometimes you don't click with someone, and it can be challenging to continue searching. Knowing that trasition is simple gives me the confidence to keep investing in my mental health and wellbeing.

I have always had difficulty journaling (my rational brain knows its value but the emotional brain feels stumped), but this platform's format of questions has made it much easier to feel the emotional benefits.

Thank you online-therapy.com"

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Rating: [5 out of 5 stars!]

"I'm so happy I found this service. I'm able to talk to an American therapist online from overseas at my own convenience without any trouble. Highly recommend."

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Rating: [5 out of 5 stars!]

"I'm so happy with this service and my therapist."

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Rating: [5 out of 5 stars!]

"Mara has done a good job communicating."

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Rating: [5 out of 5 stars!]

"It has helped me so far, if you do not fit with your first therapist you can switch. Good support system in need."

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Rating: [5 out of 5 stars!]

"best therapist ever. changing my life around."

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Rating: [5 out of 5 stars!]

"I am very pleased with every aspect of this program! I got matched with a lovely therapist and I can already feel myself improving."

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Rating: [5 out of 5 stars!]

"Great platform"

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Rating: [5 out of 5 stars!]

"Great"

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