Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4440 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I like my therapist she's has taught so much in such a short time so far. I like the worksheets, I also like the fact that yoga is involved with the program."

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Rating: [5 out of 5 stars!]

"have been loving the program so far!"

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Rating: [5 out of 5 stars!]

"Really finding it helpful working through the worksheets and recieving nice feedback from my lovely therapist."

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Rating: [5 out of 5 stars!]

"Found the right therapist. When you know you know."

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Rating: [4 out of 5 stars!]

"This website is easy to use and encourages you to work on issues yourself, which is great if you're a more independant person. I'm enjoying it so far."

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Rating: [5 out of 5 stars!]

"I live in an environment where I can’t pick up and go see a therapist. I have found using this site, my chosen therapist and the structured program very therapeutic. I would recommend it to anyone who is feeling isolated and needs to reach out and seek guidance. Finding support is a text, click or virtual appointment away and I have found it very beneficial to my mental/emotional and physical well being."

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Rating: [4 out of 5 stars!]

"Its a bit pricey but we have gotten good help from our therapist and the worksheets are helpful. Would be good if there was an app that came with the subscription"

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Rating: [5 out of 5 stars!]

"You can work at your own pace. If you have time and are working through issues quickly the worksheets are really nice. The messaging is nice when things come up between sessions so you have a better support network. I like the ability to do live sessions wherever and not be limited by location and availability."

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Rating: [5 out of 5 stars!]

"I am very pleased with every aspect of this program! I got matched with a lovely therapist and I can already feel myself improving."

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Rating: [5 out of 5 stars!]

"Dawn is so thoughtful in communicating and listening to my issues. Couldn't recommend this program enough with her assistance."

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