Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4421 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"When I first signed up, I selected all the things I needed help with, and for some reason I got matched with someone unqualified - she stated she cant "help with several of my *issues*". I decided to switch and give the program another chance even though that rubbed me the wrong way, and I'm glad it was just her. My therapist is sweet, and she understands the uniqueness of the things I talk to her about, and she tells me what's important in situations - not just taking my side. It's awesome and it's refreshing for both my partner and I to know I have someone who will tell me when I'm valid and when even the things I find difficult are valid as well."

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Rating: [5 out of 5 stars!]

"I love everything about the way this platform works. It is really nice to have email contact with my therapist. I like the different sections we have for homework; they're super well organised, and the feedback I receive is really helpful."

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Rating: [5 out of 5 stars!]

"Excellent service. Very easy to schedule and I like that the therapist and I meet weekly online but also chat and work together on my worksheets in between sessions. The worksheets are very helpful and make the in person online sessions much more affected
I highly recommend!"

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Rating: [5 out of 5 stars!]

"Absolutely amazing Therapist, very kind and compassionate to my issues."

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Rating: [5 out of 5 stars!]

"Great service and support"

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Rating: [5 out of 5 stars!]

"So far so great!"

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Rating: [5 out of 5 stars!]

"I'm so happy with this service and my therapist."

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Rating: [5 out of 5 stars!]

"I have struggled with maintaining therapists because of my employment status. Finding an option that considers my income and prevents me from having to find new providers every time I move has been incredible.

I was fortunate to find a therapist I connected with after just one meeting, but I also realized that changing therapists is not a complicated process. Sometimes you don't click with someone, and it can be challenging to continue searching. Knowing that trasition is simple gives me the confidence to keep investing in my mental health and wellbeing.

I have always had difficulty journaling (my rational brain knows its value but the emotional brain feels stumped), but this platform's format of questions has made it much easier to feel the emotional benefits.

Thank you online-therapy.com"

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Rating: [5 out of 5 stars!]

"Mara has done a good job communicating."

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Rating: [4 out of 5 stars!]

"This platform offers a solid foundation for anyone beginning their self‑improvement journey. While some sections could benefit from deeper explanations, the content is still a strong starting point and easy to build on. Switching to a different therapist is simple, and the response times are impressively quick. Overall, it’s an accessible, affordable option that delivers real value for online therapy."

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