Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4739 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"If you go into this with an honest heart and the desire to learn you will change your life"

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Rating: [5 out of 5 stars!]

"I've never done therapy and this is actually really helping me. I love the therapist I have, he is very helpful and compassionate."

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Rating: [5 out of 5 stars!]

"I like the availability and the direct support given here. I've been an on-and-off customer for 3 years and I always come back when I need it. The platform doesn't make me fill out long forms, and the direct messaging is always simple."

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Rating: [5 out of 5 stars!]

"I was hesitant about using online therapy services, but I've been super happy with my therapist!"

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Rating: [5 out of 5 stars!]

"My therapist has been super helpful and understanding."

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Rating: [5 out of 5 stars!]

"Conveinient way to start my therapy journey at my own pace."

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Rating: [5 out of 5 stars!]

"Online-therapy.com was super easy to sign up for and has been such a blessing. I love that I can connect with my therapist in so many different ways, plus there's a course and yoga included with my plan. I feel very supported by online-therapy.com on my journey to better mental health."

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Rating: [5 out of 5 stars!]

"I love this website and having the ability to transfer therapists whenever you want. I have had a fantastic experience so far."

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Rating: [5 out of 5 stars!]

"Dr sacco has been a very good therapist and provides excellent perspective and challenges me in the right ways"

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Rating: [5 out of 5 stars!]

"I like the services...fits my needs, my schedule, and what I'm comfortable with. So far, I like the work my therapist is doing."

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