Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4783 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I've done in person therapy before but I like the flexibility of this platform. I've only just the texting live sessions, but not had any errors or difficulties like a previous platform I tried. My therapist is great and is the first one I've really connected with, which is really important for effective therapy. Although I've worked through some of the worksheets I don't find that aspect particularly helpful I do appreciate the option."

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Rating: [4 out of 5 stars!]

"I am happy with the services so far. I very much like my therapist."

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Rating: [5 out of 5 stars!]

"I’ve always been against therapy due to social stigma, Alan made this process less scary and more open.
Therapy is a great tool that i was just too afraid to tap into before."

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Rating: [5 out of 5 stars!]

"Marie has been helping me through a dark time and helping me understand who I truly am. Would recommend Online Therapy and her to anyone."

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Rating: [5 out of 5 stars!]

"My therapist Amanda is amazing. Recommend this site to anyone!"

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Rating: [4 out of 5 stars!]

"I actually like sitting down and reading through or even listening to the video talk. You can get a lot of tools out of this prgram that if you ever did use it will refresh you or even if it something you’ve never heard of… give it a try you might like the outcome"

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Rating: [4 out of 5 stars!]

"Navigating a comprehensive workbook like this requires a massive amount of mental energy, vulnerability, and honest self-reflection. It has really given me a lot to think about and has given me a different perspective on day to day life."

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Rating: [5 out of 5 stars!]

"Loving the site and the system, and my therapist has been of great invaluable help."

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Rating: [5 out of 5 stars!]

"Conveinient way to start my therapy journey at my own pace."

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Rating: [4 out of 5 stars!]

"I was nervous to sign up for therapy but I am glad I did. Therapy has been helping me challenge my thoughts and managing my reactions. It is easy to navigate as well."

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