Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4811 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"Like my therapist. She listens and remembers key information"

()

Rating: [5 out of 5 stars!]

"Online therapy has been so helpful, has literally saved my life. So grateful for everything Shawn has done, she was truly world class"

()

Rating: [5 out of 5 stars!]

"I have found a lot of value in this process thanks to Marisa. I look forward to our love sessions, and they have been truly helpful for our relationship with my husband. It has been only a couple of weeks, but we are already in a much better place. Thank you"

()

Rating: [5 out of 5 stars!]

"My therapist is incredible. Right from the start I have felt comfortable and like I was put with the perfect match. I was skeptical before and now I couldn't imagine my life without therapy. This journey truly has shaped me and I am excited to continue!"

()

Rating: [4 out of 5 stars!]

"I've found the weekly video sessions really useful to talk through how I'm feeling. So far I am yet to use much of the self-paced content"

()

Rating: [5 out of 5 stars!]

"Honestly changed my life. This website has made me see things through a different lens."

()

Rating: [4 out of 5 stars!]

"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."

()

Rating: [5 out of 5 stars!]

"good"

()

Rating: [5 out of 5 stars!]

"I had reached a breaking point and signed up on a whim but my therapist has been so helpful to help me manage my life and how I feel about the things in it"

()

Rating: [5 out of 5 stars!]

"It feels good matching with a therapist that fits you."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.