Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4680 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I was paired with Marisa, she's been fantastic so far. The sessions have given me a really good understanding of anxiety as well as tools to help me deal with it. The online worksheets are really good and supported the sessions. Overall I would highly recommend."

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Rating: [5 out of 5 stars!]

"It feels good matching with a therapist that fits you."

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Rating: [5 out of 5 stars!]

"My therapist Amanda is amazing. Recommend this site to anyone!"

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Rating: [5 out of 5 stars!]

"All good."

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Rating: [4 out of 5 stars!]

"There are many things I enjoy about this service. I like that I can message my therapist anytime and they respond quickly. I love the price of the service. I love the structured program that it provides. The reading and worksheets have made me think and work really hard in ways I didn't expect. I'm only 3 weeks in. I'm excited for what's next."

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Rating: [5 out of 5 stars!]

"I am happy with the program and my therapist so far. I am three weeks into the program and plan to continue."

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Rating: [5 out of 5 stars!]

"This is a well design program that has been very helpful to me."

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Rating: [5 out of 5 stars!]

"I feel this program and the people involved provide a great service to those who need true guidance and assistance from trained professionals with flexibility and sincerity in mind with overall feasibility and efficiency that one can rely on for peace of mind and honest progress when it comes to mental and physical health. I standby the work of my therapist and look forward to discussing things and being an active participant on my journey of discovery and healing. Thank you Online-Therapy."

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Rating: [5 out of 5 stars!]

"My therapist has been really great. I've been working with her for a long time now and she's always super patient, understanding, and adaptable to my needs at any given time. I feel very comfortable sharing whatever I need to with her. Highly recommend!!"

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Rating: [5 out of 5 stars!]

"I do feel more calm and clearer than I was before therapy. I think it is worth trying and thinking it as a self care."

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