Manage Your Bipolar with Online Therapy
While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).
During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.
While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.
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Reviews
Our online therapy services have received 4342 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I enjoy the active PC experience to work at my pace"
Michael (November 24, 2025)
Rating: [5 out of 5 stars!]
"we had some difficulty finding a therapist who fit our schedule, but once we did it has been a really good start."
RJ (February 01, 2026)
Rating: [5 out of 5 stars!]
"I have really enjoyed using the service and it has provided me with help when I needed it most."
Great Service (January 07, 2026)
Rating: [5 out of 5 stars!]
"Dr. Lucy has been incredible so far: patient, responsive, and supportive. Online therapy has been affordable and accessible, and I’m so glad I chose this path. I came here to work through some serious trauma, and I don’t think I realized how much I needed therapy until I finally started. It feels like I’m finally unburdening some of the weight I’ve been carrying on my own for so long."
Poppy (December 01, 2025)
Rating: [4 out of 5 stars!]
"I love this website and its services, It has really helped me in my time of need. My doctor has taken great care to understand my needs and to help me understand what I am going through. I hope more people take advantage of this service for their mental health."
GettingthroughIT (December 23, 2025)
Rating: [4 out of 5 stars!]
"About one month in with therapy. My therapist is helpful and responsive. The journals about CBT are useful so far in regulating emotions."
Ben (January 09, 2026)
Rating: [5 out of 5 stars!]
"Fun, honest, and challenging. Also very fluid. The challenge is difficult to stand by and support, but I will do it."
The First Time (January 20, 2026)
Rating: [5 out of 5 stars!]
"So far so good. What I like about this site is that they make it very clear that they are here to help you, but it is up to YOU to do and put in the work.
This therapy will help me as much as I allow it you. I need to put in the work!"
IMBacon (December 08, 2025)
Rating: [5 out of 5 stars!]
"My therapist confronted me with objectivity from the first session in a compassionate and honest way. I needed that frankness in my life when I was not holding myself accountable and I am working on carrying that introspection every day now. It is a practice but this website and the professional I was connected with have given me much needed perspective."
Forced To Look Inward- Bound To Succeed (December 19, 2025)
Rating: [5 out of 5 stars!]
"everything is going well so far :)"
Athra (January 18, 2026)
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