Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4663 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"We are currently doing online therapy sessions through this platform, and it has been a fantastic experience so far. Our therapist is great—highly professional and amazing at identifying our needs. Even though we are still in the middle of our journey, it is already helping us a lot"

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Rating: [5 out of 5 stars!]

"Dr sacco has been a very good therapist and provides excellent perspective and challenges me in the right ways"

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Rating: [5 out of 5 stars!]

"My therapist so far seems very helpful and very interested in getting to know me and how to help me better. That's all that matters to me, so, so far so good!"

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Rating: [5 out of 5 stars!]

"Dr. Daniel is spot on and a great active listener. Looking forward to keep working with him."

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Rating: [4 out of 5 stars!]

"This service is helping me to think about how I think, and how I can use my thoughts to manage my mood swings better"

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Rating: [5 out of 5 stars!]

"Gives good and easy to access help with your mental health needs."

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Rating: [4 out of 5 stars!]

"After a month or so I belive i can write a review for this site. It has a decent amount it offers for the price and the worksheets it provides, although they are not always the most indepth they do help to guide your thought process and conversations when you are unsure where to start. Easy to change therapist on this site and have no technical problems with this service so far. Overall its a good service for its price"

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Rating: [4 out of 5 stars!]

"I’ve been very appreciative pf the services so far and I think the page works well and the CBT therapy has been working well for me. My therapist has been very considerate and has been offering good advice to me about my problems and has made me feel listened to. Would love an app, would make messaging slightly easier and more attainable than having to log in, that may be more of a personal barrier for me."

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Rating: [5 out of 5 stars!]

"It’s great"

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Rating: [5 out of 5 stars!]

"I am signing up once again after using the tools I learned at Online Therapy. I lucked out and connected with Max Will, a therapist who listened closely and gave challanging, sympathetic, and objective insights to my personal situation. My patience has increased, my stress is less, and now I am looking to focus on future goals and put the past behind me."

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