Online Therapy for Bipolar
While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.
During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.
Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.
People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.
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Reviews
Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I love everything about the way this platform works. It is really nice to have email contact with my therapist. I like the different sections we have for homework; they're super well organised, and the feedback I receive is really helpful."
Dada (March 01, 2026)
Rating: [5 out of 5 stars!]
"Great"
Ben (March 20, 2026)
Rating: [5 out of 5 stars!]
"im enjoying my time with my counsellor, she is supportive and gives the right responses to help me ground myself. it has helped me calm myself and i still know i have a long way to go but she is helping me alot and feel supported and listened to."
LIV (March 24, 2026)
Rating: [5 out of 5 stars!]
"Love Amanda Laflamme my therapist. She is easygoing, easy to talk to, understanding but also isn’t scared to call me out or ask me tough questions. Just from doing most of the worksheets and one session with her and I feel 100x better. Just one session and already implementing her strategies and it’s immediately working. I’m so grateful I did a Google search and found this website. Thank you Amanda and Online-Therapy! Thank you so much!!!! Really looking forward to the rest of my journey working with her!!!"
Love The Worksheets And My Therapist Amanda (March 06, 2026)
Rating: [5 out of 5 stars!]
"Life-changing experience."
KP (April 05, 2026)
Rating: [5 out of 5 stars!]
"very good so far"
Rob (January 28, 2026)
Rating: [5 out of 5 stars!]
"There are sometimes a few connectivity issues when having a session, but I am otherwise enjoying speaking to my therapist (First time working with one)! I hope to keep up with it for as many times as I can afford to, and need to. Stayce Is great!"
Ana (April 09, 2026)
Rating: [5 out of 5 stars!]
"I love online therapy it helps me a lot and my therapist is great!"
Rosie (February 23, 2026)
Rating: [5 out of 5 stars!]
"Awesome"
Scuba (April 07, 2026)
Rating: [5 out of 5 stars!]
"i am happy so far. The program seems efficient and worthwhile. My therapist Kari is very good and great at getting back to me with follow up"
Dusty (February 25, 2026)
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