Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have really enjoyed the worksheets, it has helped me look at my views in ways i have never looked at them before. It shows me that sometimes the way i think is super silly"

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Rating: [5 out of 5 stars!]

"We are impressed and happy with our therapist"

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Rating: [5 out of 5 stars!]

"I have been through multiple therapies related to a traumatic brain injury. I have only had one appointment so far but i am generally happy with the cost, ease of use, and perceived resources. I chose this program because i am uninsured and needed a reliable resource until i get insurance again."

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Rating: [5 out of 5 stars!]

"I was really nervous to start therapy, and choosing a platform felt overwhelming. However, my therapist and the platform has made therapy a really great experience. There's material to look at in your own time which has really helped me set up a routine for self reflection, alongside options on how often and how you want to speak to your therapist. Making the leap to starting therapy was tough, but I know I made the right decision. Would recommend online-therapy.com for anyone unsure of where to start their self healing journey."

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Rating: [5 out of 5 stars!]

"Really helpful so far."

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Rating: [4 out of 5 stars!]

"I found online therapy good and helpful. It made me think a lot about things and help me be present. It helped improve my mood."

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Rating: [5 out of 5 stars!]

"It’s really good and it has helped me"

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Rating: [5 out of 5 stars!]

"I would highly recommend Online Therapy. The therapist I was matched with has been amazing. It has been so beneficial and I have left each session feeling lighter and better. The dashboard is easy to use. I am so happy I invested in Online Therapy."

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Rating: [5 out of 5 stars!]

"The therapist was great."

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Rating: [5 out of 5 stars!]

"this so far has helped me truly think about different approaches i could take on certain things"

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