Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4641 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"It’s too early to tell. There have been a few benefits thus far."

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Rating: [5 out of 5 stars!]

"This program gives some quality ideas for helping work through some emotional and mental situations. The therapists respond quickly to messages/notes that I left on the worksheets. I would encourage someone to try this out even if it is just to get ideas. However, I think it would be better sign up for live sessions if someone is having more pressing issues they need to talk about."

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Rating: [5 out of 5 stars!]

"After only one call I’m already feeling better."

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Rating: [5 out of 5 stars!]

"My therapist Amanda is amazing. Recommend this site to anyone!"

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Rating: [5 out of 5 stars!]

"5 star"

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Rating: [5 out of 5 stars!]

"Easy to talk with and im looking forward to my future appointments with Dr. T."

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Rating: [5 out of 5 stars!]

"My therapist so far seems very helpful and very interested in getting to know me and how to help me better. That's all that matters to me, so, so far so good!"

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Rating: [5 out of 5 stars!]

"I have been working with Kat for some time now and am grateful for her. Highly recommend her as a therapist. She knows what she is talking about and listens to her client. Also, very flexible with tools to help and patient. It do not feel like just a number."

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Rating: [5 out of 5 stars!]

"=D"

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Rating: [4 out of 5 stars!]

"Good platform"

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