Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4467 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I really have enjoyed my time using Online-Therapy.com

It personally changed my opinion on therapy as I didnt always like battling traffic and sitting in a waiting room. Now I get to choose the time that works for me on my schedule. That right there is A LOT and one less thing that is going on in my head. Having the ability to message my therapist if something pops up and is fresh in my brain is also a huge perk. Sometimes it might be something that I just want to addresss in the next session or give feedback on what happened with the advice that was given to a situation.

I recommend this site to everyone that has told me that they are having issues."

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Rating: [5 out of 5 stars!]

"It's been a great experience. I've been able to make growth and internalize it. I'm happy with the progress I have made and can see the light at the end of the tunnel"

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Rating: [4 out of 5 stars!]

"I feel like this website is a good fit for me. It is a little costly but maybe that is what it takes to get good therapists on the other end. I feel that I am being helped. The support is great."

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Rating: [5 out of 5 stars!]

"After only a day going through worksheets and writing stuff down, I feel like my anxiety is not a problem today yesterday it was"

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Rating: [5 out of 5 stars!]

"Great"

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Rating: [5 out of 5 stars!]

"i am happy so far. The program seems efficient and worthwhile. My therapist Kari is very good and great at getting back to me with follow up"

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Rating: [5 out of 5 stars!]

"I am really happy with the therapist me and my wife were paired with. I can tell she genuinely listens and cares and gives thoughtful suggestions"

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Rating: [5 out of 5 stars!]

"Dawn is so thoughtful in communicating and listening to my issues. Couldn't recommend this program enough with her assistance."

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Rating: [5 out of 5 stars!]

"enjoying the experience"

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Rating: [5 out of 5 stars!]

"Found the right therapist. When you know you know."

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