Manage Your Bipolar with Online Therapy

Category: Bipolar Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).

During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.

While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.

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Reviews

Our online therapy services have received 4061 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"i like what i do but I don't always find the time"

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Rating: [5 out of 5 stars!]

"quality service for fair price"

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Rating: [5 out of 5 stars!]

"Convienant and helpful"

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Rating: [5 out of 5 stars!]

"This program has helped in easing stress and anxiety with a problem I have been dealing with."

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Rating: [5 out of 5 stars!]

"So far its working well!"

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Rating: [5 out of 5 stars!]

"I wasn't sure what to expect when I started therapy on this platform but I have been so pleasantly surprised with the quality of the therapist as well as the additional materials available. The pricing is amazing too, about half of what it would cost me locally."

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Rating: [5 out of 5 stars!]

"Marie has been very helpful so far and she really will help you identify the problem without having to just "rant" about stories. Her methods are very eye opening and reflective and will recommend her to anyone."

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Rating: [5 out of 5 stars!]

"Finally finding some supportive help!!! Feeling heard. Really thankful for that. Thanks you all! Hope it all works out 🤞🏼."

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Rating: [5 out of 5 stars!]

"Accessible and convenient way of getting help. It's a good experience so far and has helped me to streamline my life in a series of difficult situations. The videoplatform could be a bit more reliable at times."

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Rating: [5 out of 5 stars!]

"I like that thought provoking questions the personal inventories ask."

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