Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
Sign up and start getting happier now
Your therapist is ready to start the journey with you today - so what are you waiting for?
Take our test & get instant help
Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!
Reviews
Our online therapy services have received 3860 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Very convenient and helpful"
Na (April 20, 2025)
Rating: [5 out of 5 stars!]
"Having an online platform for counseling has been such a great experience for me. As a busy mom of 3 going to a counseling office adds an extra burden to my week coordinating childcare and being away, but being able to work at my own pace and my own time has been huge for me. My counselor has been incredible in responding within 24 hours as well!"
LaiLai (July 07, 2025)
Rating: [4 out of 5 stars!]
"I like that there are discounts available based on income. I feel it’s important that individuals are able to access help if needed and this does make it easier to do that."
Accessibility (May 10, 2025)
Rating: [5 out of 5 stars!]
"This has been a great platform for me for my own therapy and my couples therapy. The online worksheets are very helpful"
Chris (July 06, 2025)
Rating: [5 out of 5 stars!]
"Has been a positive and supportive experience for me so far, in the few weeks I've been using the service here, and I'm soo glad!!! Really glad you have Christian counseling."
Child Of God (April 26, 2025)
Rating: [5 out of 5 stars!]
"I like this platform. Feels like a lot of thought has been put to the structure of the site and tools at your disposal in your search for betterment. It's at an affordable rate for someone whose currency is weaker than the USD. I feel i'm in really good hands with kindness and compassion that my therapist has shown. Fantastic!"
Mashed (May 10, 2025)
Rating: [5 out of 5 stars!]
"It's been enlightening"
Therapy (April 23, 2025)
Rating: [5 out of 5 stars!]
"I have enjoyed my experience using this platform. After about two months of use, my biggest takeaways were the ease of use setting up my video calls, and I appreciated the worksheets with constant responses that help me stay on track to reach my goals."
Sam (June 16, 2025)
Rating: [4 out of 5 stars!]
"Good. Think it’s all about finding a good therapist for you. Mine has been reliable"
Good (April 18, 2025)
Rating: [5 out of 5 stars!]
"having the validation i need in making small steps has helped me so much already"
Madz (April 22, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?