Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4313 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I think it's better than I anticipated, I already can see the value for my money."
George (December 10, 2025)
Rating: [5 out of 5 stars!]
"The system works well, tech support is amazing, when asked about my first online therapy session I reported that it froze a couple of times. The tech investigation and subsequent report was exceptional.
My therapist is friendly and supportive, listens well and advises clearly. All in all a happy customer."
Pretty Good (December 29, 2025)
Rating: [5 out of 5 stars!]
"I have liked using this course and it has been very helpful learning new strategies to deal with some of my on going issues."
Ric (December 06, 2025)
Rating: [5 out of 5 stars!]
"Just started but has been easy to use and really like my therapist. We had a great beginning to my therapy."
The (December 19, 2025)
Rating: [5 out of 5 stars!]
"After only a few sessions, I am finding it really helpful. I’ve been able to reflect on a lot of things I’d never thought about before."
Allan (December 12, 2025)
Rating: [5 out of 5 stars!]
"This really helps though I think I shouldn’t have done it all in one sitting lol"
Awesome (December 03, 2025)
Rating: [5 out of 5 stars!]
"I believe this online therapy service has a great value for the services they provide. I enjoy the variety of worksheets, as well as, the option for weekly phone or video talk therapy sessions."
BM (January 08, 2026)
Rating: [5 out of 5 stars!]
"My therapist is fantastic and the only issue we have ever had with the website was in one session, we could not hear each other."
Great (November 24, 2025)
Rating: [5 out of 5 stars!]
"Wonderful and easy to use service. Life changing!"
Manuella (January 23, 2026)
Rating: [5 out of 5 stars!]
"It’s really good and it has helped me"
Zz (January 28, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?