Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4259 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Lots of great content"
Great! (November 12, 2025)
Rating: [5 out of 5 stars!]
"I'm enjoying the approach of this therapy, it has been really helpful so far!"
Really Helpful (November 20, 2025)
Rating: [5 out of 5 stars!]
"Very good"
Ben (October 15, 2025)
Rating: [5 out of 5 stars!]
"I felt supported in my healing journey so far, which is lovely."
Ray (December 12, 2025)
Rating: [5 out of 5 stars!]
"Enjoying it so far!"
Sarah (December 18, 2025)
Rating: [5 out of 5 stars!]
"The Online-Therapy platform has really helped turn around a difficult year in our marriage and personal lives. We found capable counseling and membership assistance from real competent people."
Al (November 21, 2025)
Rating: [5 out of 5 stars!]
"I think it's great since it's not just therapy sessions, but also messages, videos, worksheets, journal, activity calendar etc. I think it's a great program and my therapist responds to my messages in a timely manner and is very helpful in our video sessions. She said she's seen improvement in me (and so has my mom) and I have seen it, too. I'm very grateful for starting this experience and I want to continue for another 2 or 3 months."
Jess (December 07, 2025)
Rating: [5 out of 5 stars!]
"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"
Sam (November 30, 2025)
Rating: [5 out of 5 stars!]
"So far so good. What I like about this site is that they make it very clear that they are here to help you, but it is up to YOU to do and put in the work.
This therapy will help me as much as I allow it you. I need to put in the work!"
IMBacon (December 08, 2025)
Rating: [5 out of 5 stars!]
"So far has been very helpful, Patient and Kind. Offering tons of support and ideas and I'm only a few days into it. I am taking it slowly, but I am reassured that I can take it at my own pace. My therapist has been most helpful, Empathetic and Kind thus far. It is giving me something Positive to focus on. Great service and price range."
Galwaygirl (November 25, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?