Overcome Your Agoraphobia with Online Therapy
Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.
Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.
If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.
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Reviews
Our online therapy services have received 4349 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I really like how you can go at your own pace and find a therapist that you click with ! It's very straight forward to use."
Anon (December 11, 2025)
Rating: [5 out of 5 stars!]
"This is a great site that gives you all the tools you need for success in your therapy journey. Having a licensed therapist like Sherrie along also helps so much, the worksheets provided along with the journal really help me take a moment and understand how I feel on a day to day basis."
Life Changing (February 03, 2026)
Rating: [5 out of 5 stars!]
"good service so far with a knowledgeable and kind therapist"
Pi (January 03, 2026)
Rating: [5 out of 5 stars!]
"I've been using Online-Therapy for almost two months now, and I work with Marisa, and I really enjoy working with her. She's great and incredibly helpful to me!"
Melissa (December 14, 2025)
Rating: [5 out of 5 stars!]
"Amazing support all around!"
Diana (January 20, 2026)
Rating: [5 out of 5 stars!]
"Has been very beneficial and guiding me to a more positive lifestyle"
Gg (February 02, 2026)
Rating: [5 out of 5 stars!]
"Wonderful, my counselor is very attentive and helpful."
Lake Girl (December 16, 2025)
Rating: [5 out of 5 stars!]
"I have used Online-Therapy like a 'drop in' occasional service, usually for a month or so at a time. I have just used the messaging (cheap) plan and I honestly found it pretty helpful. I find set video or in person sessions quite stressful and a pressure to relax and be open. Messaging works well for me as you have time to go off and think about each reply. I'd say if you are struggling why not give it a try? Not too much money for one month."
Occasional_user (January 26, 2026)
Rating: [5 out of 5 stars!]
"I have only been using this therapy for 2 days and it has already raised my level of awareness into my dysfunctions and hope for recovering from life long confusion and trauma."
Mapkat (February 02, 2026)
Rating: [5 out of 5 stars!]
"I switched to online therapy after being with the same therapist for years and wanted something different and more affordable. I was having frequent panic attacks and needed help but didn't know what to do. Being able to choose my therapist and have sessions every week is a game changer. I love online therapy."
Would Recommend To Anyone (December 10, 2025)
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